Dairy beneficial during pregnancy

摘要

Consuming dairy may help minimise bone loss during pregnancy, according to a study published in the Mexican Journal Salud Publica de Mexico.rnDuring pregnancy, the growing baby needs calcium rnfor development. To meet these needs the mother's body adapts to use dietary calcium more effectively by increasing calcium absorption and if necessary drawing calcium from the bone. If the bone calcium is not replaced then bone loss may result.rnPrevious research has suggested that adequate calcium intake may prevent bone loss during pregnancy.