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The effect of exhausting aerobic exercise on the timing of anticipatory postural adjustments

机译:进行有氧运动对预期姿势调整时间的影响

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The aim of the study was to investigate the influence of exhausting aerobic exercise on the timing of anticipatory postural adjustments (APAs). Methods. The APAs of 12 participants were recorded at baseline, after aVO_2max running test, and again following a 45-min rest period. APAs were induced using a rapid bilateral arm-raising maneuver, and were analyzed in the rectus abdo-minis, hamstring group, gluteal group, and lumbar and thoracic paraspinal muscles using electromyography. Postural stability was assessed by monitoring anterior/posterior displacement of the center of pressure using a force plate. We hypothesized that APA onset would be ear lier following exhausting aerobic exercise as compared to the baseline measures, but that this effect would be transient (i.e., APA onset following the rest period would not differ from that at baseline). Results. Exhausting aerobic exercise resulted in a significantly earlier APA in one of the 5 muscles evaluated, the thoracic paraspinal group, and this effect persisted 45-min postexerci-se. Exhausting aerobic exercise did not affect postural stability during the rapid arm-raising maneuver. Conclusion. The findings lend tentative support for the notion that earlier APAs constitute a functional adaptation by the motor system to maintain postural stability in the presence of fatigue.
机译:这项研究的目的是调查有氧运动对预期姿势调整(APA)时间的影响。方法。在aVO_2max跑步测试后和休息45分钟后再次记录基线时的12名参与者的APA。使用快速的双侧举臂动作诱导APA,并使用肌电图在腹直肌,绳肌组,臀肌组以及腰椎和胸椎旁肌中进行分析。通过使用测力板监测压力中心的前后位移来评估姿势稳定性。我们假设与基础测量相比,在进行有氧运动后APA发作会更早,但是这种影响是短暂的(即休息后的APA发作与基线无差异)。结果。力竭的有氧运动导致所评估的5块肌肉之一的胸椎旁肌群的APA明显提前,并且这种作用在运动后持续45分钟。有力的有氧运动不会在快速举臂动作中影响姿势稳定性。结论。这些发现为以下观点提供了暂定支持:较早的APA构成了运动系统的功能性适应,以在存在疲劳的情况下保持姿势稳定性。

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