Dairy plays 'Key role' in fight against obesity

摘要

Dairy products can play a key role in dieting and weight loss and are unfairly branded as unhealthy in the debate on obesity, an international conference was told today.rnLeading nutritionists say that people who consume too few dairy products are at greater risk of being overweight, and research in the United States has shown that pre-school children who didn't have enough milk and milk products in their diet gained more body fat over time compared with children consuming the recommended amount.