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首页> 外文期刊>European Journal of Applied Physiology >Divergent muscle functional and architectural responses to two successive high intensity resistance exercise sessions in competitive weightlifters and resistance trained adults
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Divergent muscle functional and architectural responses to two successive high intensity resistance exercise sessions in competitive weightlifters and resistance trained adults

机译:在竞争性举重运动员和接受过阻力训练的成年人中,对两个连续的高强度抵抗运动课程的肌肉功能和结构反应有所不同

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摘要

Peak force (PF), contractile rate of force development (RFD) and contractile impulse (CI) are of great importance to competitive weightlifters (WL). These athletes routinely perform successive bouts of high-intensity resistance exercise (HIRE) within the same day (double-day training) with the aim of improving muscular function and weightlifting performance. The purpose of this investigation was to determine and compare the PF, contractile RFD and CI responses to double-day training between WL and resistance trained (RT) adults (n = 16 per group). Furthermore, we sought to establish whether acute changes in muscle function were associated with acute changes in muscle architecture. Isometric front squat PF, contractile RFD, CI and the pennation angle (θp), anatomical and physiological thickness of the m. vastus lateralis (VL) were determined before and after two equivalent HIRE sessions separated by 4–6 h rest. Each session consisted of ten single repetitions of the dynamic barbell front squat interspersed with 2-min rest, using a load equivalent to 90% of the pre-session PF. Weightlifters demonstrated greater PF at all time points when compared to RT adults and exhibited no significant within or between session changes in PF, contractile RFD or CI. Conversely, RT adults demonstrated within- and between-session decreases in PF and between-session increases in contractile RFD and CI. As no correlations were found between the relative within-session changes in muscle function and the concomitant changes in muscle architecture, other factors must contribute to the divergent responses in PF, contractile RFD and CI between WL and RT adults.
机译:峰值力量(PF),收缩力发展速度(RFD)和收缩冲动(CI)对竞技举重运动员(WL)至关重要。这些运动员通常在同一天(为期两天的训练)进行连续的高强度抵抗运动(HIRE)搏击,目的是改善肌肉功能和举重性能。这项研究的目的是确定和比较WL和抵抗力训练(RT)成人之间n天训练对PF,收缩RFD和CI的反应(每组n = 16)。此外,我们试图确定肌肉功能的急性改变是否与肌肉结构的急性改变有关。等距前蹲PF,收缩RFD,CI和垂度角(θp),m的解剖和生理厚度。在两次相等的HIRE疗程间隔4–6 h休息之前和之后,测定了外侧阔肌(VL)。每次练习包括十次动态杠铃前蹲的重复,并散布2分钟,使用相当于练习前PF的90%的负荷。与RT成年人相比,举重运动员在所有时间点均表现出更高的PF,并且在PF,收缩性RFD或CI的疗程内或之间没有显着变化。相反,RT成人表现出会话中和会话间PF降低,会话间RFD和CI升高。由于在会议期间相对的肌肉功能变化与随之而来的肌肉结构变化之间未发现相关性,因此其他因素必须导致WL和RT成人之间PF,收缩性RFD和CI的发散反应。

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