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首页> 外文期刊>Journal of Human Sport and Exercise >The influences of restricted compensatory movement on activation pattern of gluteal muscles during unilateral weight-bearing exercise
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The influences of restricted compensatory movement on activation pattern of gluteal muscles during unilateral weight-bearing exercise

机译:限制补偿运动对单侧负重运动过程中臀肌激活模式的影响

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摘要

We investigated changes in lateral pelvic tilt and activity of the gluteal muscles during one-leg standing with and without pressure biofeedback. Seventeen participants performed one-leg standing tests with pressure biofeedback (the threshold was set to the minimum change in pressure) and without biofeedback (standard one-leg standing). The lateral pelvic tilt was significantly lower in one-leg standing with pressure biofeedback than in standard one-leg standing (p < .05). In addition, gluteus medius and gluteus maximus activity was significantly greater during one-leg standing with pressure biofeedback than during standard one-leg standing (p < .05). Based on our results, restriction of compensatory movement can be used to increase activity of gluteal muscles when performing unilateral weight-bearing exercise such as one-leg standing.
机译:在一条腿站立和无压力生物融合期间,我们调查了侧腹倾斜和凹凸肌的活性的变化。 17名参与者进行了一个腿部站立的压力生物反馈(阈值被设定为压力最小变化),而无需生物反馈(标准单腿站)。 在一个腿部站立的侧腹倾斜显着降低,其压力生物融合比标准单腿站(P <.05)。 此外,在一个腿部站立的一条腿上,臀肌Medius和Gluteus Maximus活性比标准单腿站(P <0.05)的压力生物融合,显着更大。 根据我们的结果,在进行单侧负重运动时,可以使用对补偿运动的限制来增加凹陷肌肉的活性,例如单腿站。

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