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Academic Procrastination of Adolescents: A Brief Review of the Literature

机译:青少年的学术拖延:简要介绍了文献

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Procrastination is a common behavioral and psychological concern that refers to unnecessarily delaying tasks and experiencing negative results. Adolescent students are the ones especially prone to suffer from academic procrastination as they are in a unique stage of rapid development and growth. Previous research has demonstrated that adolescent academic procrastination is related to self-regulation, self-efficacy, motivation, perfectionism, and parenting. Moreover, the Internet, especially smartphones and online games, has presented new ways to procrastinate. Online learning during the COVID-19 pandemic has implications for academic procrastination as well. Therefore, the aim of this literature review is to synthesize studies on academic procrastination of teenagers and consider individual, family, and technology perspectives. Interventions, such as Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT), treat procrastination, with common strategies targeting specific behaviors and emotions. To address some limitations, future research should expand to Eastern contexts, construct reliable measures, address distance learning, and develop alternative treatment approaches. This line of research would help teachers and parents support adolescent students in reducing their urges to procrastinate and developing good learning habits to lay a foundation for future studies and work.
机译:拖延是一种常见的行为和心理关注,指的是不必要地延迟任务和经历负面结果。青少年学生是特别容易受到学术拖延的患者,因为它们处于快速发展和增长的独特阶段。以前的研究表明,青少年学术拖延与自我调节,自我效能,动机,完美主义和养育有关。此外,互联网,尤其是智能手机和在线游戏,已经提出了拖延的新方法。 Covid-19流行期间的在线学习也对学术拖延的影响。因此,本文综述的目的是综合青少年学术拖延的研究,并考虑个人,家庭和技术观点。干预措施,如认知行为治疗(CBT)和验收承诺治疗(法案),治疗拖延,具有针对具体行为和情绪的共同战略。为了解决一些局限性,将来的研究应该扩展到东方背景,构建可靠的措施,地址远程学习和开发替代治疗方法。这项研究系列将帮助教师和父母支持青少年学生减少促使拖延和发展良好的学习习惯,为未来的研究和工作奠定基础。

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