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Increasing Divergent Thinking Capabilities With Music-Feedback Exercise

机译:随着音乐反馈锻炼的增加增加了不同的思维能力

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Divergent thinking is an essential aspect of creativity and has been shown to be affected both by music and physical exercise. While it has been shown that making music and physical exercise can be beneficial for Divergent Thinking in isolation, it is unclear whether the effects can be combined. The present experiment investigated the relation of physical exertion and being in control of music on Divergent Thinking and the possibility of an interaction effect. Seventy-seven predominantly young, German participants were tested with measurements of Divergent Thinking collected after either (1) physical exercise with music listening, (2) making music with a knob setup without physical effort (music control only), or (3) making physical exercise with musical feedback (Jymmin?). Results showed greater increases in Divergent Thinking scores following music-feedback exercise compared to conditions of physical exercise with music listening and music control only. The data thus demonstrate that making music part of a physical exercise routine more strongly leads to the benefit of increased creative capacities, which we argue will be beneficial for athletes to prepare for certain types of competition/performance and as part of regeneration training.
机译:发散思维是创造力的重要方面,并且被证明受音乐和体育锻炼的影响。虽然已经表明,使音乐和体育锻炼可以是有益的,但在分离中发散思维,但目前尚不清楚效果是否可以组合。目前的实验调查了物理努力的关系,并控制了发散思维的音乐和互动效应的可能性。七十七个主要是年轻,德国参与者进行了测量,在用音乐聆听(1)体育锻炼后收集的发散思维,(2)在没有物理努力的情况下用旋钮设置(仅限音乐控制)或(3)制作用音乐反馈的体育锻炼(Jymmin?)。结果表明,在音乐反馈运动中,与音乐聆听和音乐控制的实际锻炼条件相比,音乐反馈运动后发散思维评分的增加更大。因此,数据表明,制造体育锻炼程序的音乐部分更强烈地导致增加创造性能力的益处,我们认为对运动员对某些类型的竞争/绩效做好准备以及作为再生培训的一部分是有益的。

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