首页> 外文期刊>Frontiers in Psychology >When Pandemic Hits: Exercise Frequency and Subjective Well-Being During COVID-19 Pandemic
【24h】

When Pandemic Hits: Exercise Frequency and Subjective Well-Being During COVID-19 Pandemic

机译:大流行击中:在Covid-19流行期间运动频率和主观幸福

获取原文
           

摘要

The governmental lockdowns related to the COVID-19 pandemic have forced people to change their behavior in many ways including changes in exercise. We used the brief window of global lockdown in the months of March/April/May 2020 as an opportunity to investigate the effects of externally imposed restrictions on exercise-related routines and related changes in subjective well-being. Statistical analyses are based on data from 13,696 respondents in 18 countries using a cross-sectional online survey. A mixed effects modeling approach was used to analyze data. We tested whether exercise frequency before and during the pandemic would influence mood during the pandemic. Additionally, we used the COVID-19 pandemic data to build a prediction model, while controlling for national differences, to estimate changes in exercise frequency during similar future lockdown conditions depending on prelockdown exercise frequency. According to the prediction model, those who rarely exercise before a lockdown tend to increase their exercise frequency during it, and those who are frequent exercisers before a lockdown tend to maintain it. With regards to subjective well-being, the data show that those who exercised almost every day during this pandemic had the best mood, regardless of whether or not they exercised prepandemic. Those who were inactive prepandemic and slightly increased their exercise frequency during the pandemic, reported no change in mood compared to those who remained inactive during the pandemic. Those who reduced their exercise frequency during the pandemic reported worse mood compared to those who maintained or increased their prepandemic exercise frequency. This study suggests that under similar lockdown conditions, about two thirds of those who never or rarely exercise before a lockdown might adopt an exercise behavior or increase their exercise frequency. However, such changes do not always immediately result in improvement in subjective well-being. These results may inform national policies, as well as health behavior and exercise psychology research on the importance of exercise promotion, and prediction of changes in exercise behavior during future pandemics.
机译:与Covid-19 Pandemic有关的政府锁定已经强迫人们以许多方式改变他们的行为,包括运动变化。我们在3月/ 4月/ 5月/ 5月20日期几个月内使用了全球锁模的简要窗口作为调查外部强加限制对与运动相关的惯例的影响以及主观福祉的相关变化的机会。统计分析基于18个国家的13,696名受访者的数据,使用横断面在线调查。混合效果建模方法用于分析数据。我们测试了在大流行前后的运动频率是否会影响大流行期间的情绪。此外,我们使用CoVID-19大流行数据来构建预测模型,同时控制国家差异,根据预译运动频率来估计在类似的未来锁定条件下运动频率的变化。根据预测模型,那些很少在锁定之前运动的人往往会在它期间增加他们的运动频率,并且在锁定之前常常锻炼的人往往保持它。关于主观幸福,数据表明,几乎每天在这种流行病中行使的人都有最好的心情,无论他们是否行使前意。在大流行期间,那些不活跃和略微增加他们的运动频率的人,与那些在大流行期间保持不活跃的人没有变化情绪。与那些维持或提高其亲患运动频率的人相比,那些减少了大流行期间的运动频率的人。本研究表明,在类似的锁定条件下,大约三分之二的人在锁定之前从未锻炼或者在锁定之前可能采用运动行为或增加运动频率。然而,这种变化并不总是立即导致主观福祉的改善。这些结果可能会通知国家政策,以及健康行为,以及对运动促进的重要性,以及对未来流行病中的运动行为变化的预测。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号