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The Relationship between Body Mass Index, Body Fat Percentage, and Dietary Intake with Muscle Fatigue in Adolescent Football Players

机译:青少年足球运动员肌肉疲劳的体重指数,体脂百分比与膳食摄入的关系

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It is important for football players to maintain muscle strength through the entire match. The aim of this study was to investigate body mass index (BMI), body fat percentage (BF%), dietary intake (energy, carbohydrate, and protein) and its relationship with muscle fatigue among adolescent football players. This was a cross-sectional study involving 26 football players aged 15–17 y. BMI was determined using WHO Anhtro Plus, BF% was analyzed using Bioelectrical Impedance Analysis (BIA) and categorized using bodyfat curves for children, and dietary intake was assessed using 3×24 h dietary recall. Running-Based Anaerobic Sprint Test (RAST) was conducted twice and averaged to identify muscle fatigue. Pearson correlation and multiple-regression analysis were performed to determine the relationship between variables. The results showed that overall participants had healthy weight (17.61±1.82 kg/m2), good diet pattern (energy 99.08±14.34%, carbohydrate 92.88±9.54% and protein 95.96±23.41%), but low body fat (6.76±2.12%). In pearson test, negative correlations were found in muscle fatigue and BMI ( r =?0.393, p =0.047), as well as BF% ( r =?0.458, p =0.019), but positive between muscle fatigue and energy intake ( r =0.538, p =0.005). Furthermore, multiple-regression analysis only confirmed statistically significant relationship between energy intake and muscle fatigue ( p =0.028). We conclude that the higher BMI and BF% may lead to greater muscle fatigue, while higher energy intake has significant improvement to reduce muscle fatigue. Hence, it is essential for football players to consume adequate energy, and consider to maintain BMI and BF% at optimal range.
机译:对于足球运动员来说,这对全球比赛保持肌肉力量非常重要。本研究的目的是调查体重指数(BMI),体脂百分比(BF%),膳食摄入(能量,碳水化合物和蛋白质)及其与青少年足球运动员中肌肉疲劳的关系。这是涉及15-17岁的26岁的足球运动员的横断面研究。使用WHOHTRO Plus确定BMI,使用生物电阻抗分析(BIA)分析BF%,并使用儿童的Bodyfat曲线分类,使用3×24小时饮食召回评估膳食摄入量。循环的厌氧冲刺试验(RAST)进行两次并平均以识别肌肉疲劳。进行Pearson相关性和多元回归分析以确定变量之间的关系。结果表明,总体参与者的体重健康(17.61±1.82千克/平方米),良好的饮食模式(能量99.08±14.34%,碳水化合物92.88±9.54%和蛋白质95.96±23.41%),但低体脂肪(6.76±2.12%) )。在Pearson测试中,在肌肉疲劳和BMI中发现负相关(R = 0.393,P = 0.047),以及BF%(r = 0.458,p = 0.019),但肌肉疲劳和能量摄入量阳性(r = 0.538,p = 0.005)。此外,多元回归分析仅确认了能量摄入和肌肉疲劳之间的统计学显着关系(p = 0.028)。我们得出结论,较高的BMI和BF%可能导致更大的肌肉疲劳,而较高的能量摄入具有显着改善,以减少肌肉疲劳。因此,足球运动员必须消耗足够的能量,并考虑在最佳范围内维持BMI和BF%。

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