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首页> 外文期刊>Advances in preventive medicine >Mood Responses to Passive and Active Motion Leg Cycling Exercise in Healthy Sedentary Young Adults
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Mood Responses to Passive and Active Motion Leg Cycling Exercise in Healthy Sedentary Young Adults

机译:在健康久坐的年轻成年人中对被动和活性运动腿循环运动的情绪回应

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Previous studies suggest that passive motion exercise (PME) may be useful for overcoming exercise limitations associated with a sedentary lifestyle, orthopedic disorders, and various other debilitating conditions. Negative mood response is one of the factors that limit a person’s ability to exercise. Therefore, this study tests the hypothesis that the mood response associated with PME is not different than the mood response associated with active motion exercise (AME). Eight women and seven men participated in the study and were administrated the Profile of Mood States (POMS) during modes of PME and AME in a randomized order. Outcome of the POMS consisted of the total mood disturbance score [(feelings of tension?+?depression?+?fatigue?+?anger?+?confusion)???vigor]. ANOVA was used to determine significance of differences in total mood disturbance, oxygen uptake (V.O2), and middle cerebral blood flow velocity (MCAv) at baseline and immediately after 30-minute conditions of PME and AME. Postexercise total mood disturbance score was significantly decreased for both conditions (PME baseline 29.2?±?5.2 vs. postexercise 16.4?±?6.8, P0.05) and AME baseline 22.4?±?4.4 vs. postexercise 13.1?±?5.2, P0.05). These senses of changes in feelings were associated with significant physiological increases in V.O2 and MCAv during both PME and AME (P0.05). These results demonstrate that physiological and mood responses to passive and active motion cycling exercise are not different. Future studies should determine whether passive motion cycling exercise is a useful preventive medicine strategy for overcoming various disease-related exercise limitations and counteracting the adverse effects of sedentary lifestyles.
机译:以前的研究表明,被动运动锻炼(PME)可用于克服与久坐生活方式,整形疾病和各种其他衰弱条件相关的运动限制。消极情绪反应是限制一个人锻炼能力的因素之一。因此,该研究测试了与PME相关的情绪响应的假设与与主动运动锻炼(AME)相关的情绪响应不同。八名妇女和七名男子参加了该研究,并在随机秩序的情况下在PME和AME模式下管理了情绪状态(POMS)的概况。 Poms的结果包括整体情绪扰动得分[(紧张感吗?+?抑郁症?+疲劳?+愤怒?+?混乱)???活力。 ANOVA用于确定基线的总情绪扰动,氧气吸收(V.O2)和中脑血流速度(MCAV)的显着性,并在30分钟的PME和AME条件下立即。在后期出现的情绪扰动得分对于这两个条件(PME基线29.2?±5.2与第16.4±6.8,P <0.05)和AME基线22.4?±4.4与蛋白基线22.4?±4.4±4.4±4.4° <0.05)。这些感受变化的感官与V.O2和MCAV在PME和AME期间的显着生理增加相关(P <0.05)。这些结果表明,对被动和主动运动循环运动的生理和情绪反应并不不同。未来的研究应该确定被动运动循环运动是否是一种克服各种疾病相关运动限制的有用预防性药物策略,并抵消久坐活性生活方式的不利影响。

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