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Objectively measured sedentary behaviour and moderate and vigorous physical activity in different school subjects: a cross-sectional study

机译:客观测量不同学校科目的久坐行为和适度而有力的体育锻炼:一项横断面研究

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Background Evidence shows the positive influence of moderate and vigorous physical activity (MVPA) and negative influence of sedentary time on health and academic achievement. Although schools can significantly contribute to overall physical activity, little is known about MVPA and sedentary behaviour in different school subjects in different grades. Methods Physical activity of 646 students from 18 schools (94 classes) and from three school stages (grades 1–9, aged 7–16) was measured with accelerometry for 5 school days. Time and proportion of MVPA and sedentary time, also average sedentary bout length was calculated for native language (Estonian), mathematics, science, foreign language, music and crafts lessons. Results A total of 6363 lessons were measured, with lesson duration of 45?min. The average lesson time MVPA remained below 2.2?min in all school stages and in all subjects. Students in grades 4–6 had greatest decline in the proportion of lesson time MVPA in science (β?=??1.9, 95%CI ?3.1– -0.6) and music (?1.2, ?2.1– -0.4) and in grades 7–9 in music (?1.7, ?3.1– -0.3) lessons compared to grades 1–3. In grades 1–3 students spent on average 76% of lesson time (34.0?±?7.0?min) as sedentary, whereas in grades 7–9 the average proportion of sedentary time was 87% (38.9?±?5.7?min). An average sedentary bout length increased from 13?min in grades 1–3 to 20?min in grades 7–9. An increase in sedentary bout length from grades 1–3 compared to grades 7–9 was present in most subjects, except crafts, with smallest increase in foreign language (6?min, 3.5–8.9) and greatest in music lessons (16.6?min, 11.9–21.3). Lessons with prolonged sedentary bouts formed a maximum 36% of all lessons in grades 1–3 and 73% in grades 7–9. Conclusion The long sedentary time, bout length and low MVPA in most subjects were unfavourable in respect of both health and academic achievement. Significantly increasing sedentary time and sedentary bout length in older school stages highlights the need for interventions in all subjects and especially in older grades in order to combat the inactivity of children.
机译:背景证据表明,中等强度和剧烈运动量(MVPA)的积极影响以及久坐时间对健康和学习成绩的负面影响。尽管学校可以显着促进整体体育锻炼,但对于不同年级不同学校科目的MVPA和久坐行为知之甚少。方法对来自18个学校(94个班级)和三个学习阶段(1至9年级,7至16岁)的646名学生进行了5天的加速度测量。 MVPA的时间和比例以及久坐时间,还计算了母语(爱沙尼亚语),数学,科学,外语,音乐和手工艺课的平均久坐时间。结果共计上课6363课,课时45分钟。在所有学校阶段和所有科目中,平均MVPA的平均上课时间均低于2.2分钟。在4至6年级的学生中,在科学课程(β?=?1.9,95%CI?3.1– -0.6)和音乐(?1.2,?2.1– -0.4)和年级中,MVPA的上课时间比例下降最大。音乐课程(?1.7,?3.1- -0.3)的7–9年级,而1–3年级则为。在1-3年级,学生平均花费76%的课时时间(34.0?±?7.0?min),而在7–9年级,平均久坐时间的比例为87%(38.9?±?5.7?min) 。久坐的平均回合长度从1-3年级的13分钟增加到7-9年级的20分钟。除了手工艺品外,大多数科目中,1-3年级的久坐回合长度比7-9年级有所增加,外语增加最小(6分钟,3.5-8.9分钟),音乐课最大(16.6分钟)。 ,11.9–21.3)。久坐不动的课程在1-3年级的所有课程中最多占36%,在7-9年级的所有课程中最多占73%。结论大多数受试者的久坐时间,回合时间长和MVPA低均不利于健康和学习成绩。在较年长的上学阶段,久坐时间和久坐时间明显增加,这凸显了对所有科目,尤其是对年级较高的学生进行干预的必要性,以消除儿童的运动不足。

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