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Seasonal variation in objectively measured physical activity, sedentary time, cardio-respiratory fitness and sleep duration among 8–11?year-old Danish children: a repeated-measures study

机译:客观测量的8-11岁丹麦儿童的体育锻炼,久坐时间,心肺功能和睡眠时间的季节性变化:一项重复测量研究

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Background Understanding fluctuations in lifestyle indicators is important to identify relevant time periods to intervene in order to promote a healthy lifestyle; however, objective assessment of multiple lifestyle indicators has never been done using a repeated-measures design. The primary aim was, therefore, to examine between-season and within-week variation in physical activity, sedentary behaviour, cardio-respiratory fitness and sleep duration among 8–11?year-old children. Methods A total of 1021 children from nine Danish schools were invited to participate and 834 accepted. Due to missing data, 730 children were included in the current analytical sample. An accelerometer was worn for 7?days and 8 nights during autumn, winter and spring, from which physical activity, sedentary time and sleep duration were measured. Cardio-respiratory fitness was assessed using a 10-min intermittent running test. Results The children had 5% more sedentary time, 23% less time in moderate-to-vigorous physical activity and 2% longer sleep duration during winter compared to spring and cardio-respiratory fitness was 4% higher during spring compared to autumn (P? Conclusions Overall, sedentary time was higher and physical activity lower during winter and during weekends. The most accurate and unbiased estimates of physical activity came from autumn; however, the considerable intra-individual variation suggests that a single measurement may not adequately characterise children’s habitual sleep and activity.
机译:背景知识了解生活方式指标的波动对于确定相关时间段以促进健康生活方式至关重要。但是,从未使用重复测量设计对多个生活方式指标进行客观评估。因此,主要目的是检查8-11岁儿童的体育活动,久坐行为,心肺功能和睡眠时间的季节间变化和星期内变化。方法邀请9所丹麦学校的1021名儿童参加,并接纳834名儿童。由于缺少数据,当前的分析样本中包含730名儿童。在秋季,冬季和春季,将加速度计佩戴7天和8个晚上,以测量身体活动,久坐时间和睡眠时间。使用10分钟的间歇跑步测试来评估心脏和呼吸系统的适应性。结果与春季相比,儿童的久坐时间增加了5%,中度至剧烈运动的时间减少了23%,冬季的睡眠时间延长了2%,春季的心脏呼吸健康度比秋季提高了4%(P?结论总体而言,冬季和周末的久坐时间较长,体育活动较低,最准确和无偏见的体育活动估计是从秋季开始的;但是,个体内部的较大差异表明,一次测量可能无法充分表征儿童的习惯性睡眠和活动。

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