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The influence of different exercise intensities on kicking accuracy and velocity in soccer players

机译:不同运动强度对足球运动员踢球准确性和速度的影响

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Purpose The aim of this study was to investigate the influence of different exercise intensities induced by a soccer specific protocol on kicking performance in soccer players. Methods Twelve semi-professional male soccer players participated in this study and performed maximal instep kicks before and after the implementation of an exercise protocol to determine the influence of different intensities upon kicking ball velocity and the target-hitting accuracy. Results Analysis of variance designs with repeated measures showed that maximal ball velocity was affected only after the most intense circuit ( F (6, 66)?=?2.3; p ?=?0.041; η 2 ?=0.18), while accuracy was not affected in the protocol ( F (6, 66)?=?0.19; p ?=?0.98; η 2 ?=0.02). Low and moderate intensities did not affect accuracy or kicking ball velocity. Conclusion These findings suggest that kicking ball velocity is influenced by high-exercise intensities. Low and moderate exercise intensities do not affect the performance of the kick, and intensity does not influence accuracy. Otherwise, it is possible that other mechanisms (not only physiological) may influence players during the exercise.
机译:目的这项研究的目的是研究由足球特定协议引起的不同运动强度对足球运动员踢球性能的影响。方法:十二名半职业男子足球运动员参加了这项研究,并在实施锻炼方案之前和之后进行了最大的脚背踢腿,以确定不同强度对踢球速度和击球精度的影响。结果重复测量的方差设计分析表明,最大的球速度仅在最强的回路之后才受影响(F(6,66)?=?2.3; p?=?0.041;η2?= 0.18),而准确性却没有在方案中受到影响(F(6,66)≤0.19;p≤0.98;η2≤0.02。中低强度不影响准确性或踢球速度。结论这些发现表明,踢脚速度受运动强度的影响。中低强度的运动不会影响脚踢的表现,强度不会影响准确性。否则,其他机制(不仅是生理机制)可能会在锻炼过程中影响运动员。

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