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Do recreational team sports provide fitness and health benefits?

机译:休闲运动会提供健身和健康益处吗?

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In many countries, sedentary lifestyle has led to a number of epidemic health problems, including obesity, metabolic syndrome, and associated comorbidities. Countries have performed self-evaluations of the fitness status of their people: children, young adults, and the elderly. Policies for increased school-based physical education, and financial encouragement for extracurricular sports participation have been made, for example in Canada where registration fees for children's organized sport activities can be deducted from taxable income. Individuals fight sedentary behavior with sports such as running, cycling, walking, or regular attendance of a fitness gym. However, team-based recreational sports have received much less attention than individual sports in their capacity to foster fitness and health.
机译:在许多国家,久坐不动的生活方式已导致许多流行的健康问题,包括肥胖,代谢综合征和相关合并症。各国对儿童,年轻人和老年人的身体健康状况进行了自我评估。已经制定了增加校本体育教育的政策,并鼓励参加课外体育运动的财政鼓励,例如在加拿大,可以从应税收入中扣除儿童有组织体育活动的注册费。人们通过跑步,骑自行车,步行或定期参加健身馆等运动来对抗久坐的行为。但是,基于团队的休闲运动在促进健身和健康方面的能力比个人运动​​受到的关注要少得多。

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