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Time course changes in hand grip strength performance and hand position sense in climbing

机译:攀爬过程中握力强度表现和手感的时程变化

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The aim of the present study was to determine the time course changes in hand grip strength performance and hand position sense in novice climbers after one bout of two minutes continuing climbing on an artificial vertical wall.In addition, the rate of perceived fatigue of the participant felt right after the trial was recorded.Sixty five novice climbers aged 20 to 22 years (age 20.50± 0.65 years), were randomly assigned into two training groups with different tests protocols, the Grip strength test group (n=23), versus Joint position sense test group (n=14), and two control groups (n=14 each).The training protocol included one bout of two minutes continuing climbing on an artificial wall for both training groups whereas the control groups did not receive any kind of training during the study.Subjects were pre and post-tested for the selected variables.Statistical analysis showed that the grip strength was significantly decreased only for the training group F(6,216) = 30.460, p .0005, partial η2 = .489.Similarly, the rate of perceived exertion changed significant F(2,563, 41,001) = 24.397, p .0005, partial η2 = 0.604, with the training group to be more tired than the control after two minutes continuing climbing.Also, the wrist position sense of training group significantly deteriorated at post-test with F(3,78)=2,977, p.05, partial η2 = .103.In conclusion, the performance of novice climbers is affected by hand grip strength performance and joint position sense of the hand.In addition it was required almost ten minutes of rest for partial recovery.These variables can be addressed through training design giving attention to those physical abilities.
机译:本研究的目的是确定在新手登山者在人造垂直墙上连续爬升两分钟后,新手登山者的抓地力强度性能和手位感觉随时间变化的趋势。记录了试验后的感觉。将65名20至22岁(年龄为20.50±0.65岁)的新手攀岩者随机分为两个训练组,分别采用不同的测试方案,即握力测试组(n = 23)和关节位置感觉测试组(n = 14)和两个对照组(每个n = 14)。训练方案包括两个训练组在人造墙上连续爬升两分钟,而对照组则未接受任何训练。统计分析表明,只有训练组F(6,216)= 30.460,p lt才使抓地力显着降低。类似地,感觉到的劳累率变化显着F(2,563,41,001)= 24.397,p lt。.0005,部分η2= .489。 .0005,部分η2= 0.604,训练组在继续攀爬两分钟后比对照组更疲倦。此外,训练后手腕位置的感觉在F(3,78)= 2,977时明显恶化, p .05,部分η2= .103。总的来说,新手攀岩者的表现会受到手的握力强度表现和手的关节位置感的影响,此外需要近十分钟的休息时间才能部分恢复。可以通过训练设计来解决这些问题,同时要注意那些身体的能力。

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