The end of the year is a time when we can reflect on the year and everything that we accomplished. For some the year was filled with very challenging situations, but others celebrated highlights and positive and exciting moments. In our personal life reflection will require from us to take some private time for ourselves, it can be done by listening to music or going for a walk or to meditate after a long working day to think about one’s day, week or the year. Reflecting is an opportunity to make constructive and positive changes in our lives.
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