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Dietary trans-fatty acids and metabolic syndrome

机译:膳食反式脂肪酸与代谢综合征

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Trans-fatty acids (TFAs), products of partial hydrogenation of vegetable oils, have become more prevalent in our diet since the 1960s, when they replaced animal fats. TFAs also occur naturally in meat and dairy products from ruminants. There is growing evidence that dietary trans-fatty acids may increase the risk of metabolic syndrome. Several studies have demonstrated adverse effects of TFAs on plasma lipids and lipoproteins. In dietary trials, trans-fatty acids have been shown to raise the total cholesterol/HDL cholesterol ratio and Lp(a) levels in blood. Moreover, a high intake of TFAs has been associated with an increased risk of coronary heart disease. Prospective cohort studies have shown that dietary trans-fatty acids promote abdominal obesity and weight gain. In addition, it appears that TFA consumption may be associated with the development of insulin resistance and type 2 diabetes. The documented adverse health effects of TFAs emphasise the importance of efforts to reduce the content of partially hydrogenated vegetable oils in foods.
机译:自1960年代以来,植物油部分氢化的反式脂肪酸(TFA)代替了动物脂肪,在我们的饮食中变得越来越普遍。 TFAs也天然存在于反刍动物的肉和奶制品中。越来越多的证据表明,饮食中反式脂肪酸可能增加代谢综合征的风险。几项研究证明了TFA对血浆脂质和脂蛋白的不利影响。在饮食试验中,反式脂肪酸已显示可提高血液中总胆固醇/高密度脂蛋白胆固醇比率和Lp(a)含量。而且,高摄入的TFA与冠心病的风险增加有关。前瞻性队列研究表明,饮食中反式脂肪酸可促进腹部肥胖和体重增加。另外,似乎食用TFA可能与胰岛素抵抗和2型糖尿病的发展有关。 TFA对健康的不良影响强调了减少食品中部分氢化植物油含量的重要性。

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