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Comparative analysis of exercise equipment jerk in weightlifting and weight sport

机译:举重和举重运动中健身器材跳动作的比较分析

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The approaches to the analysis of exercise equipment in weightlifting and weight sport. The method of photographic images and analysis videogram movement. Exercise performed once with the weights of 50, 65 and 75% of the maximum limit. Kettlebell snatch carried out using two dumbbells weighing 32 kg each. An improved technique spurt in which efficiency is the greatest. It is noted that under the dash with undergrowth performed the lead from the platform heels. This technique does not allow the movement of the full potential of the athlete. 'Technique of the jerk with full support legs for the entire period lifting a barbell. Found that it reduces the lift rod and provides the trajectory of the rod with the continuous growth to its final value.
机译:举重和举重运动中健身器材的分析方法。摄影图像和分析录像图运动的方法。运动一次,最大重量的50%,65%和75%。使用两个重32公斤的哑铃进行壶铃抓举。效率最高的改进技术突飞猛进。值得注意的是,在带下划线的破折号下,从厚底高跟鞋起了领先作用。这种技术不允许运动员发挥全部潜能。在整个时期举起杠铃的全支撑腿的挺举技术。发现它减小了提升杆,并为杆的轨迹提供了不断增长的最终价值。

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