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Efeitos de curto prazo do treinamento combinado da sele??o brasileira de basquetebol feminino

机译:巴西女篮组合训练的短期影响

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摘要

Competitions are considered of paramount importance for high-performancesports because they determine the entire orientation of the training process. When analyzing the calendar of the International Basketball Federation, it can be observed that international competitions occur in short periods of time. In this sense, the aim of this study was to verify the effects of the application of combined training in the short-term preparation period on the speed of athletes of the Brazilian women’s basketball team. Thirteen athletes participated in this study, who took part of the preparation for the 2015 Pan American Games. Athletes were submitted to anthropometric measures and biomotor capacity evaluation at cyclic speed -20m run, and acyclic speed - T test at the beginning (M0) and end of a 27 - day preparation period (M1). Considering the period available for training, the total duration percentage was:technical / tactical 73.7%, strength and conditioning: 5.7%, preventive: 10.5% and general and special warm up: 10.1%. After data collection, the Shapiro-Wilk test was used to verify normality and then, the Student’s T test was also applied. The main results indicate that the best time to evaluate cyclic speed (M0 and M1, respectively) was 3.34 ± 0.22s and 3.39 ± 0.21s and acyclic speed (M0 and M1, respectively), 9.30 ± 0.49s and 9.52 ± 0.57s.The results of the current study suggest that short-term intervention was not efficient to improve the cyclic and acyclic speed of female basketball athletes.
机译:竞赛被认为对高性能运动至关重要,因为竞赛决定了训练过程的整个方向。在分析国际篮球联合会的日程表时,可以观察到国际比赛发生在很短的时间内。从这个意义上讲,本研究的目的是验证短期训练期间联合训练的应用对巴西女篮运动员速度的影响。 13位运动员参加了这项研究,他们参加了2015年泛美运动会的准备工作。运动员在-20m循环速度下进行人体测量和生物运动能力评估,并在开始(M0)和27天准备期(M1)结束时进行非循环速度T测试。考虑到可培训的时间段,总工时百分比为:技术/战术73.7%,力量和体能:5.7%,预防性:10.5%,一般和特殊热身:10.1%。收集数据后,使用Shapiro-Wilk检验来验证正态性,然后还应用Student's T检验。主要结果表明,评估循环速度(分别为M0和M1)的最佳时间分别为3.34±0.22s和3.39±0.21s和非循环速度(分别为M0和M1),9.30±0.49s和9.52±0.57s。当前研究的结果表明,短期干预不能有效提高女篮球运动员的循环速度和非循环速度。

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