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Energy intake and snack choice by the meal patterns of employed people

机译:就业人口的饮食方式选择能量摄入和小吃

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>The aim of this study was to provide descriptive information on meal and snack patterns and to investigate snacks in relation to energy intake and food choice according to the meal patterns of employed people in Korea. 683 employed people (292 males, 391 females) were interviewed to collect one day dietary data by using 24-h dietary recall. A recorded day was divided into 3 meal and 3 snack periods by the respondent's criteria and the time of consumption. To analyze the eating pattern participants were divided as the more frequent snack eaters (MFSE) and the less frequent snack eaters (LFSE). They were also categorized into 6 groups according to the frequency of all eating occasions. The common meal pattern in nearly half of the subjects (47.6%) was composed of three meals plus one or two snacks per day. A trend of an increasing the number of snacks in between main meals emerges, although the conventional meal pattern is still retained in most employed Korean adults. Women, aged 30-39, and urban residents, had a higher number of being MFSE than LFSE. Increasing eating occasions was associated with higher energy, protein, and carbohydrate intakes, with the exception of fat intakes. 16.8% of the total daily energy intake came from snack consumption, while the 3 main meals contributed 83.2%. Energy and macronutrient intakes from snacks in the MFSE were significantly higher than the LFSE. Instant coffee was the most popular snack in the morning and afternoon, whereas heavy snacks and alcohol were more frequently consumed by both of the meal skipper groups (≤2M+2,3S and ≤2M+0,1S) in the evening. In conclusion, meal pattern is changing to reflect an increase of more snacks between the three main meals. Meal and snack patterns may be markers for the energy and macronutrient intakes of employed people in Korea.
机译:>本研究的目的是提供有关膳食和小吃模式的描述性信息,并根据韩国就业人口的膳食模式调查与能量摄入和食物选择有关的小吃。采访了683名就业人员(292名男性,391名女性),通过24小时饮食回想收集一天的饮食数据。根据受访者的标准和食用时间,记录的一天分为3餐和3个零食时段。为了分析饮食方式,参与者分为零食进餐者(MFSE)和零食进食者(LFSE)。根据所有进餐的频率将他们分为6组。在将近一半的受试者(47.6%)中,普通膳食模式是每天三餐加一或两份零食。尽管在大多数韩国就业人口中仍保留了传统的用餐方式,但在主餐之间出现了增加零食数量的趋势。 30-39岁的女性以及城市居民中,MFSE的人数要多于LFSE。除了脂肪摄入外,进食次数增加与能量,蛋白质和碳水化合物的摄入增加有关。每日总能量摄入量的16.8%来自零食,而三餐主要食物占83.2%。 MFSE中零食的能量和大量营养素摄入量明显高于LFSE。速溶咖啡是早晨和下午最受欢迎的小吃,而晚上的两个进餐者组(≤2M+ 2,3S和≤2M+ 0.1S)更经常食用重度小吃和酒精。总而言之,进餐方式正在发生变化,以反映出三顿主要进餐之间更多小吃的增加。膳食和零食的方式可能是韩国就业人员能量和大量营养素摄入的标志。

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