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Sleep quality and psychobiological aspects of Brazilian Paralympic athletes in the London 2012 pre-Paralympics period

机译:2012年伦敦残奥会前巴西残奥会运动员的睡眠质量和心理生物学方面的信息

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The objective of the study was to evaluate the psychobiological aspects of the Paralympic athletes athletics mode, before the London Paralympic Games 2012. We evaluated 40 athletes without 31 men and 9 women who were selected by the Brazilian Paralympic Committee to be part of the Brazilian delegation. For the evaluation of psychobiological aspects used questionnaires: Trait Anxiety Inventory-State, POMS, the Beck Depression questionnaire Pittsburgh Epworth Scale to assess, respectively, anxiety, mood, depression, sleep and sleepiness. For trait anxiety and state anxiety, athletes exhibited a mean level of anxiety in relation to the profile of mood states and higher intensity values ​​than any other dimensions. The lower total sleep time was in athletes with bad sleep, sleep deficiency was lower in athletes with poor sleep and total sleep time was lower for those who had efficiency 85%. All psychobiological variables evaluated in pre-competition period were normal for the athletes of the Brazilian Paralympic athletics team that took part in the London 2012 Paralympic Games.
机译:这项研究的目的是在2012年伦敦残奥会之前评估残奥会运动员竞技模式的心理生物学方面。我们评估了40名运动员,其中31名男性和9名女性被巴西残奥会选为巴西代表团成员。为了评估心理生物学方面,使用了以下问卷:特质焦虑量表状态,POMS,贝克抑郁问卷匹兹堡爱华氏量表,分别评估了焦虑,情绪,抑郁,睡眠和嗜睡。对于特质焦虑和状态焦虑,运动员表现出与情绪状态和更高强度值有关的平均焦虑水平。睡眠不良的运动员的总睡眠时间较短,睡眠不良的运动员的睡眠不足症状较低,而效率<85%的运动员的睡眠时间较短。参加巴黎2012年伦敦残奥会的巴西残奥会田径队的运动员在赛前评估的所有心理生物学变量均正常。

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