7 Steps to a Pain-free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method

Joseph E. Scherger

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7 Steps to a Pain-free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method

机译：实现无痛生活的7个步骤：如何使用McKenzie方法快速缓解背部和颈部疼痛

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《Family medicine》 |2001年第7期|共1页
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Joseph E. Scherger;
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中图分类临床医学;
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1. Reliability of isometric strength measurements in trunk and neck region: patients with chronic neck pain compared with pain-free persons. [J] . Scheuer R, Friedrich M Archives of Physical Medicine and Rehabilitation . 2010,第12期

机译：躯干和颈部区域等距强度测量的可靠性：与无痛者相比，慢性颈痛患者。
2. Strength and Range of Motion in the Contralateral Side to Pain and Pain-Free Regions in Unilateral Chronic Nonspecific Neck Pain Patients [J] . Kahlaee Amir Hossein, Ghamkhar Leila, Nourbakhsh Mohammad Reza, American Journal of Physical Medicine and Rehabilitation . 2020,第2期

机译：对侧对侧疼痛和无痛苦地区在单侧慢性非特异性颈部疼痛患者的强度和运动范围
3. Pain education combined with neck- and aerobic training is more effective at relieving chronic neck pain than pain education alone - A preliminary randomized controlled trial [J] . Brage K., Ris I., Fall D., Manual therapy. . 2015,第5期

机译：疼痛教育与颈部和有氧运动相结合比单独的疼痛教育更有效地缓解慢性颈部疼痛-一项随机对照试验
4. Pain-Free Random Differential Privacy with Sensitivity Sampling [C] . Benjamin I. P. Rubinstein, Francesco Alda International Conference on Machine Learning . 2018

机译：无痛苦的随机差异隐私，具有灵敏度采样
5. Influence of neck exercises, combined with either the Chace technique of dance therapy or aerobic training, on pain perception, mood state and cervical range of motion of adults with chronic mechanical neck pain. [D] . Har-El, Rivi Belach. 2000

机译：颈部锻炼结合舞蹈疗法的Chace技术或有氧训练对患有慢性机械性颈部疼痛的成年人的疼痛知觉，情绪状态和子宫颈活动范围的影响。
6. Rapid resolution of chronic shoulder pain classified as derangement using the McKenzie method: a case series [O] . Maria Corazon Aytona, Karlene Dudley 2013

机译：麦肯齐方法可快速解决分类为精神错乱的慢性肩痛：一个病例系列
7. The effectiveness of the McKenzie method in treating back or neck pain in adults as compared to manual therapy and education as measured by a decrease in pain [O] . Owens Krystyna, Zielinski Angela 2012

机译：与手动治疗和教育相比，McKenzie方法治疗成人背部或颈部疼痛的有效性（通过减轻疼痛来衡量）

7 Steps to a Pain-free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method

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