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Effect of yogic education system and modern education system on memory

机译:瑜伽教育体系和现代教育体系对记忆的影响

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Background/Aim:Memory is more associated with the temporal cortex than other cortical areas. The two main components of memory are spatial and verbal which relate to right and left hemispheres of the brain, respectively. Many investigations have shown the beneficial effects of yoga on memory and temporal functions of the brain. This study was aimed at comparing the effect of one Gurukula Education System (GES) school based on a yoga way of life with a school using the Modern Education System (MES) on memory.Materials and Methods:Forty nine boys of ages ranging from 11-13 years were selected from each of two residential schools, one MES and the other GES, providing similar ambiance and daily routines. The boys were matched for age and socioeconomic status. The GES educational program is based around integrated yoga modules while the MES provides a conventional modern education program. Memory was assessed by means of standard spatial and verbal memory tests applicable to Indian conditions before and after an academic year.Results:Between groups there was matching at start of the academic year, while after it the GES boys showed significant enhancement in both verbal and visual memory scores than MES boys (P < 0.001, Mann-Whitney test).Conclusions:The present study showed that the GES meant for total personality development adopting yoga way of life is more effective in enhancing visual and verbal memory scores than the MES.
机译:背景/目的:与其他皮质区域相比,记忆与颞叶皮质的关联更大。记忆的两个主要成分是空间和言语,分别与大脑的右半球和左半球有关。许多研究表明,瑜伽对大脑的记忆和颞叶功能具有有益的作用。这项研究旨在比较一所基于瑜伽生活方式的古鲁库拉教育系统(GES)学校与一所采用现代教育系统(MES)的学校对记忆的影响。材料与方法:49名年龄在11岁以下的男孩从两所寄宿学校,一所MES学校和另一所GES学校中,选择了-13年,它们提供类似的氛围和日常活动。这些男孩的年龄和社会经济地位相匹配。 GES教育计划基于集成的瑜伽模块,而MES提供常规的现代教育计划。通过在学年之前和之后适用于印度条件的标准空间和言语记忆测试评估记忆力。结果:各组之间在学年开始时相匹配,而在此之后,GES男孩的言语和言语能力均显着提高。结论:本研究表明,采用瑜伽生活方式的总体人格发展比MES更有效地提高了视觉和言语记忆得分,而MES男孩的视觉记忆得分却较高(P <0.001,Mann-Whitney检验)。

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