...
首页> 外文期刊>International Journal of Exercise Science >Acute Effects of Whole-Body Vibration and Resistance Exercise on Cortisol Levels in Young Men
【24h】

Acute Effects of Whole-Body Vibration and Resistance Exercise on Cortisol Levels in Young Men

机译:全身振动和抵抗运动对青年男子皮质醇水平的急性影响

获取原文

摘要

International Journal of Exercise Science 8(1) : 11-20, 2015. Few studies have focused on the acute hormone responses to whole-body vibration (WBV) combined with resistance exercise. The purpose of this study was to compare the cortisol response to a single bout of WBV combined with resistance exercise (WBV + RE) and resistance exercise only (RE) in young men (n=9). This study used a cross-over repeated measures design. 1-RM testing was performed for four lower body and two upper body isotonic resistance exercises. Subjects performed the RE condition (80% 1-RM, three sets, 10 reps) and the WBV+RE condition (20 Hz, five one-minute bouts, one- minute rest between bouts) followed by RE in random order separated by two weeks to avoid a last bout effect. Fasting morning blood samples were obtained at baseline (PRE), immediately after exercise (IP), and 30 minutes after exercise (30P) to assess cortisol and lactate concentrations. The WBV + RE condition included a blood draw immediately after the vibration exposure (POSTVIB). There were no significant time, group, or interaction effects for cortisol concentrations. Also, there were no significant differences between conditions for absolute changes in cortisol. Cortisol did not change at POSTVIB. Blood lactate significantly (p.
机译:国际运动科学杂志8(1):2015年11月20日。很少有研究集中于急性激素对全身振动(WBV)结合阻力运动的反应。这项研究的目的是比较年轻男性(n = 9)对单次WBV结合抵抗运动(WBV + RE)和仅抵抗运动(RE)的皮质醇反应。本研究采用交叉重复测量设计。对四个下半身和两个上半身等渗抵抗运动进行了1-RM测试。受试者进行RE条件(80%1-RM,三组,每组10次)和WBV + RE条件(20 Hz,五次一分钟的发作,两次发作之间休息一分钟),然后以随机顺序由RE隔开,两次避免最后一次回合效应。在基线(PRE),运动后立即(IP)和运动后30分钟(30P)采集空腹早晨血样,以评估皮质醇和乳酸浓度。 WBV + RE状况包括振动暴露(POSTVIB)之后立即抽血。皮质醇浓度没有明显的时间,组别或相互作用影响。而且,皮质醇绝对变化的条件之间也没有显着差异。在POSTVIB,皮质醇没有改变。血乳酸显着(p。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号