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Oxygen Cost of Performing Selected Adult and Child Care Activities

机译:进行某些成人和儿童保育活动的氧气成本

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International Journal of Exercise Science 6(1) : 11-19, 2013. Little is known about the oxygen cost of caring for infants and older adults. Many people perform these activities so it is useful to know the energy cost and if the activities are of sufficient intensity to contribute to meeting physical activity recommendations. The purpose of this study was to assess the oxygen cost of four care-related activities in the Compendium of Physical Activities. Nineteen participants (n = 10 women, n = 9 men; Age = 36.4 ± 13.6 y; % Fat = 34.1 ± 10.5; BMI = 28.1 ± 4.5 kg/m2) performed four activities: 1) pushing an infant in a stroller, 2) pushing an adult in a wheelchair, 3) carrying an infant, and 4) bathing and dressing an infant. The oxygen cost was assessed using a portable metabolic unit. Activities were performed in random order for 8 minutes. The oxygen cost and heart rates, respectively, for healthy adults during care related activities were 3.09 METs and 90 ± 8 beats per minute (bpm) for pushing an infant in a stroller, 3.69 METs and 97 ± 9 bpm for pushing an adult in a wheelchair, 2.37 METs and 85 ± 9 bpm for carrying an infant, and 2.00 METs and 87 ± 9 bpm for bathing and dressing an infant. Carrying an infant and bathing an infant are light-intensity physical activities and pushing a wheelchair or a stroller are moderate intensity activities. The latter activities are of sufficient intensity to meet health-related physical activity recommendations.
机译:国际运动科学杂志6(1):2013年11月19日。对婴儿和老年人的照护氧气成本知之甚少。许多人进行这些活动,因此了解能源成本以及这些活动的强度是否足以满足身体活动的建议将非常有用。这项研究的目的是评估《体育活动纲要》中四种与护理有关的活动的氧气消耗。 19名参与者(n = 10名女性,n = 9名男性;年龄= 36.4±13.6岁;%脂肪= 34.1±10.5; BMI = 28.1±4.5 kg / m2)进行了四项活动:1)推婴儿车,2 )将成人推入轮椅中; 3)抱起婴儿; 4)给婴儿洗澡和穿衣服。使用便携式代谢装置评估氧气成本。活动以随机顺序进行8分钟。在护理相关活动中,健康成年人的氧气消耗和心率分别为:将婴儿推入婴儿车为3.09 METs和每分钟90±8次节拍(bpm);将婴儿推入婴儿车为3.69 METs和97±9 bpm。轮椅,2.3 METs和85±9 bpm的婴儿,以及2.00 METs和87±9 bpm的婴儿洗澡和穿衣。轻度的体育活动是抱着婴儿和为婴儿洗澡,而轻度的活动是推轮椅或婴儿车。后者的活动强度足以满足与健康有关的体育活动建议。

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