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Access to daylight and view in an office improves cognitive performance and satisfaction and reduces eyestrain: A controlled crossover study

机译:在办公室中使用日光和视图可提高认知能力和满意度,并减少眼睛疲劳:一项受控的交叉研究

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Windows provide access to daylight and view, both of which have been linked to positive outcomes for occupants, including improved satisfaction, well-being, and performance. However, window access can also cause discomfort and eyestrain from glare. This controlled crossover study tested the occupant impacts of two modern shading systems designed to provide daylight and view while minimizing glare: windows with manually-controlled motorized mesh shades (Mesh Shades) and windows with automatic tinting (Dynamic Tint). Ten participants spent fourteen weeks working in a living lab in which three conditions were non-consecutively repeated for two-week periods: Mesh Shades, Dynamic Tint, and a baseline condition lacking daylight and view (Blackout Shades). Participants' cognitive function performance, satisfaction, and eyestrain in the baseline Blackout Shades condition were compared to the same measures in the Mesh Shades and Dynamic Tint conditions. Two aspects of cognitive function performance-Working Memory and Inhibition-improved in both the Mesh Shades and Dynamic Tint conditions. Satisfaction with light as well as with the overall environment improved in both the Mesh Shades and Dynamic Tint conditions. Eyestrain symptoms were reduced in both the Mesh Shades and Dynamic Tint conditions. There were no statistical differences between settings with Dynamic Tint and motorized Mesh Shades on measures of cognitive function performance, satisfaction, or eyestrain symptoms. This research demonstrates that providing access to daylight and view in an office environment using modern shading methods can improve occupants' cognitive performance and satisfaction while reducing eyestrain.
机译:Windows提供对日光和视图的访问,这两者都与乘员的积极成果相关联,包括改善的满意度,幸福感和性能。但是,进入窗户也可能会因眩光而引起不适和眼睛疲劳。这项受控的交叉研究测试了两种现代遮阳系统对乘员的影响,该系统旨在提供日光和视野,同时最大程度地减少眩光:带有手动控制的电动网格阴影(Mesh阴影)的窗户和带有自动着色的窗口(动态色调)。十名参与者在一个活着的实验室中工作了14周,在该实验室中,连续两个星期不连续重复三种条件:网格阴影,动态色度和缺乏日光和视野的基准条件(遮光阴影)。将参与者在基线“遮光阴影”条件下的认知功能表现,满意度和眼疲劳与“网格阴影”和“动态色调”条件下的相同指标进行了比较。在网格阴影和动态色调条件下,认知功能表现的两个方面都得到了改善:工作记忆和抑制。在“ Mesh Shades”和“ Dynamic Tint”条件下,对光的满意度以及对整个环境的满意度都有所提高。在“网格阴影”和“动态色调”条件下,眼睛疲劳症状均得到减轻。动态色度设置和电动网格阴影设置在认知功能表现,满意度或眼疲劳症状的度量上没有统计学差异。这项研究表明,使用现代遮光方法在办公室环境中提供日光和视野的访问可以改善乘员的认知性能和满意度,同时减少眼睛疲劳。

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