Effects of acute grape seed extract supplementation on muscle damage after eccentric exercise: A randomized controlled clinical trial

摘要

Background/objectiveHigh intensity eccentric exercise causes muscle damage. Polyphenol supplementation is one nutritional intervention available to limit muscle damage, but there is a lack of published data concerning the use of polyphenol-rich grape seed extract (GSE). This study investigated the effect of acute GSE supplementation on muscle damage markers after eccentric exercise.