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Protein Supplementation Does Not Significantly Augment the Effects of Resistance Exercise Training in Older Adults: A Systematic Review

机译：补充蛋白质并不能显着增强老年人抵抗运动训练的效果：系统评价

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Background and aimsPhysical activity and nutritional supplementation interventions may be used to ameliorate age-related loss of skeletal muscle mass and function. Previous reviews have demonstrated the beneficial effects of resistance exercise training (RET) combined with protein or essential amino acids (EAA) in younger populations. Whether or not older adults also benefit is unclear. The aim of this review was to determine whether regular dietary supplementation with protein/EAA during a RET regimen augments the effects of RET on skeletal muscle in older adults.

机译：背景和目的体育锻炼和营养补充干预措施可用于缓解与年龄有关的骨骼肌质量和功能丧失。先前的评论表明，抵抗运动训练（RET）与蛋白质或必需氨基酸（EAA）结合在年轻人群中的有益作用。老年人是否也受益还不清楚。这篇综述的目的是确定在RET治疗期间定期饮食补充蛋白质/ EAA是否能增强RET对老年人骨骼肌的作用。

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期刊名称 Elsevier Sponsored Documents
作者
Danielle K. Thomas; Marcus A. Quinn; David H. Saunders; Carolyn A. Greig;
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作者单位

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年(卷),期 -1(17),10
年度 -1
页码 e9
总页数 5
原文格式 PDF
正文语种
中图分类
关键词
Elderly muscle strength protein resistance exercise training sarcopenia;

机译：老年人;肌肉力量;蛋白质;抵抗力训练;肌肉减少症;

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专利

1. Protein Supplementation Does Not Significantly Augment the Effects of Resistance Exercise Training in Older Adults: A Systematic Review [J] . Thomas Danielle K., Quinn Marcus A., Saunders David H., Journal of the American Medical Directors Association . 2016 ,第10期

机译：补充蛋白质并不能显着增强老年人抵抗运动训练的效果：系统评价
2. Effect of Protein or Essential Amino Acid Supplementation During Prolonged Resistance Exercise Training in Older Adults on Body Composition, Muscle Strength, and Physical Performance Parameters: A Systematic Review: [J] . Josephine Gade, Rie Johanne Pedersen, Anne Marie Beck Rehabilitation Process and Outcome . 2018 ,第4期

机译：老年人在长时间的抵抗运动训练中补充蛋白质或必需氨基酸对身体成分，肌肉力量和身体机能参数的影响：系统评价：
3. Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis [J] . Liao Chun-De, Tsauo Jau-Yih, Wu Yen-Tzu, The American Journal of Clinical Nutrition: Official Journal of the American Society for Clinical Nutrition . 2017 ,第4期

机译：蛋白质补充与抗性运动对老年人身体成分和物理功能的影响：系统评价与荟萃分析
4. Effects of a stepwise exercise regimen and dietary tryptophan supplementation on the behaviour, metabolism, and faecal characteristics in mid-distance training sled dogs [C] . EAAP International Symposium on Energy and Protein Metabolism . 2019

机译：逐步运动方案和膳食色氨酸补充对中途训练雪橇犬的行为，新陈代谢和粪便特征的影响
5. The Effects of Resistance Exercise, Resistance Training, and a Multi-Ingredient High Caffeine Pre-Exercise Supplement on the p38 and ERK1/2 Cellular Signaling Proteins. [D] . Kudrna, Rebecca A. 2014

机译：抵抗运动，抵抗训练和多成分高咖啡因预锻炼补充剂对p38和ERK1 / 2细胞信号蛋白的影响。
6. Effects of Protein Supplementation Combined with Exercise Training on Muscle Mass and Function in Older Adults with Lower-Extremity Osteoarthritis: A Systematic Review and Meta-Analysis of Randomized Trials [O] . Chun-De Liao, Yen-Tzu Wu, Jau-Yih Tsauo, 2020

机译：蛋白质补充剂结合锻炼训练对肢体骨关节炎的老年成人肌肉质量和功能的影响：随机试验的系统综述与荟萃分析
7. Protein Supplementation Does Not Significantly Augment the Effects of Resistance Exercise Training in Older Adults: A Systematic Review [O] . Thomas Danielle K., Quinn Marcus A., Saunders David H., 2016

机译：补充蛋白质并不能显着增强老年人抵抗运动训练的效果：系统评价

Protein Supplementation Does Not Significantly Augment the Effects of Resistance Exercise Training in Older Adults: A Systematic Review

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