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Electrolyte and Plasma Changes After Ingestion of Pickle Juice Water and a Common Carbohydrate-Electrolyte Solution

机译:摄入泡菜汁水和普通的碳水化合物-电解质溶液后电解质和血浆的变化

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摘要

Context:Health care professionals advocate that athletes who are susceptible to exercise-associated muscle cramps (EAMCs) should moderately increase their fluid and electrolyte intake by drinking sport drinks. Some clinicians have also claimed drinking small volumes of pickle juice effectively relieves acute EAMCs, often alleviating them within 35 seconds. Others fear ingesting pickle juice will enhance dehydration-induced hypertonicity, thereby prolonging dehydration.
机译:背景:医疗保健专业人员主张,易患运动相关的肌肉痉挛(EAMC)的运动员应通过喝运动饮料适度增加其液体和电解质的摄入量。一些临床医生还声称,喝少量的泡菜汁可有效缓解急性EAMC,通常在35秒内缓解。其他人担心摄入泡菜汁会增强脱水引起的高渗性,从而延长脱水时间。

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