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Case studies in physiology: Impact of a long‐distance hike on the Pacific Crest Trail on arterial function and body composition in a highly fit young male

机译:生理学案例研究:长途徒步在太平洋嵴跟踪的影响高度适合年轻男性

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摘要

The Pacific Crest Trail (PCT) is a 4265‐km hiking trail that extends from the US‐Mexican border to the US‐Canadian border through the mountain ranges of western North America. Individuals who hike the entire length of the trail in one season (4–6 months) perform long daily exercise durations while exposed to extreme environmental temperatures, high altitudes, intense solar radiation, and the consumption of calorie‐rich, nutrient‐poor diets. This case study reports changes in arterial function and body composition in a subject before and after a 112‐day long‐distance hike of the PCT. Brachial artery flow‐mediated dilation, a measure of vascular endothelial function, decreased from: 6.97% to 5.00%. Carotid‐femoral pulse wave velocity, a measure of aortic stiffness, increased from 5.39 to 5.76 m/s. Dual‐energy x‐ray absorptiometry scans detected no major changes in total‐body bone mineral density, fat mass, or lean mass, although there were minor, unfavorable changes in some subregions of the body. It is important for individuals completing a long‐distance hike to be aware of the potential deleterious changes associated with large volumes of exercise and consuming a high‐calorie, low‐quality diet.
机译:太平洋冠军(PCT)是一条4265公里的徒步旅行小径,通过美国墨西哥边境延伸到美国加拿大边境通过西北美国的山脉。在一个季节(4-6个月)在一个季节(4-6个月)中徒步旅行的个人进行长期的运动持续时间,同时暴露于极端环境温度,高海拔,强烈的太阳辐射,以及富含卡路里,营养不良的饮食的消费。本案例研究报告了在PCT的112天长距离寄存之前和之后的主题中动脉函数和身体组成的变化。肱动脉流动介导的扩张,血管内皮函数的衡量标准从:6.97%降至5.00%。颈动脉股脉搏波速度,衡量主动脉僵硬度,从5.39增加到5.76米/秒。双能X射线吸收测定扫描检测到全身骨密度,脂肪量或瘦肿块中没有重大变化,尽管身体的某些次区中存在较小的,不利的变化。对于完成长途徒步旅行的个人来说,要意识到与大量运动和消耗高卡路里,低质量的饮食相关的潜在有害变化。

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