Greater Scores for Dietary Fat and Grain Quality Components Underlie Higher Total Healthy Eating Index–2015 Scores While Whole Fruits Seafood and Plant Proteins Are Most Favorably Associated with Cardiometabolic Health in US Adults

摘要

High-quality diets reduce the risk of cardiometabolic and other chronic diseases. The dietary components that distinguish higher from lower quality diets, and their associations with health, have not been fully investigated.