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Ingestion of a moderate dose of alcohol enhances physical exercise-induced changes in blood lactate concentration

机译:摄入适量的酒精可增强运动引起的血乳酸浓度变化

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摘要

The consumption of alcoholic beverages influences carbohydrate and lipid metabolism, although it is not yet clear whether metabolism during physical exercise at different intensities is also affected. This was the objective of the present study. Eight young and healthy volunteers performed a treadmill test to identify the running speed corresponding to a lactate concentration of 4 mM (S4mM). At least 48 h later, they were subjected to two experimental trials (non-alcohol or alcohol) in which they performed two 1-km running sessions at the following intensities: 1) S4mM; 2) 15% above S4mM. In both trials, blood lactate, triglycerides, and glucose concentrations were measured before and after exercise. The acute alcohol intake increased triglycerides, but not lactate concentration under resting conditions. Interestingly, alcohol intake enhanced the exercise-induced increase in lactate concentration at the two intensities: S4mM (non-alcohol: 4.2±0.3 mM alcohol: 4.8±0.9 mM; P=0.003) and 15% above S4mM trial (P=0.004). When volunteers ingested alcohol, triglycerides concentration remained increased after treadmill running (e.g., at S4mM - at rest; non-alcohol: 0.2±0.5 mM alcohol: 1.3±1.3 mM; P=0.048). In contrast, glucose concentration was not modified by either alcohol intake, exercise, or their combination. We concluded that an acute alcohol intake changed lactate and lipid metabolism without affecting blood glucose concentration. In addition, the increase in lactate concentration caused by alcohol was specifically observed when individuals exercised, whereas augmented triglycerides concentration was already observed before exercise and was sustained thereafter.
机译:饮用酒精饮料会影响碳水化合物和脂质的代谢,尽管尚不清楚在不同强度的体育锻炼过程中的代谢是否也会受到影响。这是本研究的目的。八名年轻健康的志愿者进行了跑步机测试,以确定对应于4 mM(S4mM)乳酸浓度的跑步速度。至少48小时后,他们接受了两次实验性试验(无酒精或无酒精),其中他们以下列强度进行了两次1公里的跑步训练:1)S4mM; 2)比S4mM高15%。在这两个试验中,均测量了运动前后的血液乳酸,甘油三酸酯和葡萄糖浓度。在休息条件下,急性酒精摄入增加了甘油三酸酯,但没有增加乳酸浓度。有趣的是,在以下两种强度下,饮酒可增强运动引起的乳酸浓度增加:S4mM(无酒精:4.2±0.3 mM酒精:4.8±0.9 mM; P = 0.003)和高于S4mM试验的15%(P = 0.004) 。当志愿者摄入酒精后,跑步机跑步后甘油三酸酯浓度仍然增加(例如,在S4mM-静止;非酒精:0.2±0.5 mM酒精:1.3±1.3 mM; P = 0.048)。相反,饮酒,运动或两者结合均未改变葡萄糖浓度。我们得出的结论是,急性饮酒可以改变乳酸和脂质代谢,而不会影响血糖浓度。另外,当个体运动时,特别观察到由酒精引起的乳酸浓度增加,而运动前已经观察到甘油三酸酯浓度增加,此后持续。

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