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Tennis Play Intensity Distribution and Relation with Aerobic Fitness in Competitive Players

机译:竞技运动员网球强度分布及其与有氧健身的关系。

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摘要

The aims of this study were (i) to describe the relative intensity of simulated tennis play based on the cumulative time spent in three metabolic intensity zones, and (ii) to determine the relationships between this play intensity distribution and the aerobic fitness of a group of competitive players. 20 male players of advanced to elite level (ITN) performed an incremental on-court specific endurance tennis test to exhaustion to determine maximal oxygen uptake (VO2max) and the first and second ventilatory thresholds (VT1, VT2). Ventilatory and gas exchange parameters were monitored using a telemetric portable gas analyser (K4 b2, Cosmed, Rome, Italy). Two weeks later the participants played a simulated tennis set against an opponent of similar level. Intensity zones (1: low, 2: moderate, and 3: high) were delimited by the individual VO2 values corresponding to VT1 and VT2, and expressed as percentage of maximum VO2 and heart rate. When expressed relative to VO2max, percentage of playing time in zone 1 (77 ± 25%) was significantly higher (p < 0.001) than in zone 2 (20 ± 21%) and zone 3 (3 ± 5%). Moderate to high positive correlations were found between VT1, VT2 and VO2max, and the percentage of playing time spent in zone 1 (r = 0.68–0.75), as well as low to high inverse correlations between the metabolic variables and the percentage of time spent in zone 2 and 3 (r = -0.49–0.75). Players with better aerobic fitness play at relatively lower intensities. We conclude that players spent more than 75% of the time in their low-intensity zone, with less than 25% of the time spent at moderate to high intensities. Aerobic fitness appears to determine the metabolic intensity that players can sustain throughout the game.
机译:这项研究的目的是(i)根据在三个代谢强度区域中花费的累积时间来描述模拟网球比赛的相对强度,以及(ii)确定该网球强度分布与一组有氧运动之间的关系。竞争者。 20位高级至精英水平(ITN)的男性运动员进行了递增的场上特定耐力网球测试,以耗尽力量以确定最大摄氧量(VO2max)以及第一和第二通气阈值(VT1,VT2)。使用遥测便携式气体分析仪(K4 b 2 ,意大利罗马的Cosmed)监测通气和气体交换参数。两周后,参与者与类似水平的对手进行了模拟网球比赛。强度区域(1:低,2:中和3:高)由对应于VT1和VT2的各个VO2值界定,并表示为最大VO2和心率的百分比。当相对于VO2max表示时,区域1中的游戏时间百分比(77±25%)显着高于区域2(20±21%)和区域3(3±5%)(p <0.001)。在VT1,VT2和VO2max之间以及在第1区花费的游戏时间百分比(r = 0.68–0.75)之间存在中等到较高的正相关,在代谢变量和花费的时间百分比之间也有从低到高的负相关。在区域2和3中(r = -0.49–0.75)。有氧健身能力更好的运动员在较低的强度下比赛。我们得出的结论是,玩家在低强度区域中花费的时间超过了75%,而在中等强度到高强度区域中花费的时间则不到25%。有氧健身似乎决定了玩家在整个游戏过程中可以维持的代谢强度。

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