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Putting the Bumps in the Rocky Road: Optimizing the Pathway to Excellence

机译:颠簸:优化通往卓越的道路

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摘要

There seems to be general agreement on the importance of challenge for effective development on the athlete pathway. What seems less coherent, however, are ideas on how much, when and how this challenge should be used. Reflecting our own experience as applied practitioners and our ongoing research, we offer a perspective on this work from a practitioner stance. The literature suggests that differences between levels of adult achievement relate more to what performers bring to the challenges than what they experience. Therefore, it is essential that young athletes have the opportunity to develop psycho-behavioral and coping skills, and have adequate social support, to ensure that adversity is interpreted as a positive growth experience. A periodized and progressive set of challenge, preceded with specific skill development, would seem to offer the best pathway to success. The importance of preparing athletes for challenges, supporting them through the experience, and then encouraging positive evaluation and reflection is key to successful outcome. Finally, we offer some suggestions, structures and systems, which can be used to support the skill-based approach promoted.
机译:挑战对运动员路径上有效发展的重要性似乎达成了普遍共识。然而,似乎不太一致的是关于应使用多少挑战,何时以及如何挑战的想法。反映我们自己作为应用从业者的经验和正在进行的研究,我们从从业者的立场为这项工作提供了一个观点。文献表明,成人成就水平之间的差异更多地是与表演者带来的挑战有关,而不是与他们经历的有关。因此,至关重要的是,年轻运动员必须有机会发展心理行为和应对技能,并获得足够的社会支持,以确保将逆境理解为积极的成长经历。在特定技能发展之前,分阶段进行的一系列挑战似乎为成功提供了最佳途径。准备运动员应对挑战,通过经验支持他们,然后鼓励积极评估和反思的重要性是成功取得成果的关键。最后,我们提供一些建议,结构和系统,可用于支持所提倡的基于技能的方法。

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