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Advancing the sleep/wake schedule impacts the sleep of African-Americans more than European-Americans

机译:提前睡眠/唤醒时间表对非洲裔美国人的睡眠影响比对欧美人的影响更大

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摘要

There are differences in sleep duration between Blacks/African-Americans and Whites/European-Americans. Recently, we found differences between these ancestry groups in the circadian system, such as circadian period and the magnitude of phase shifts. Here we document the role of ancestry on sleep and cognitive performance before and after a 9-h advance in the sleep/wake schedule similar to flying east or having a large advance in sleep times due to shiftwork, both of which produce extreme circadian misalignment. Non-Hispanic African and European-Americans (N = 20 and 17 respectively, aged 21–43 years) were scheduled to four baseline days each with 8 h time in bed based on their habitual sleep schedule. This sleep/wake schedule was then advanced 9 h earlier for three days. Sleep was monitored using actigraphy. During the last two baseline/aligned days and the first two advanced/misaligned days, beginning 2 h after waking, cognitive performance was measured every 3 h using the Automated Neuropsychological Assessment Metrics (ANAM) test battery. Mixed model ANOVAs assessed the effects of ancestry (African-American or European-American) and condition (baseline/aligned or advanced/misaligned) on sleep and cognitive performance. There was decreased sleep and impaired performance in both ancestry groups during the advanced/misaligned days compared to the baseline/aligned days. In addition, African-Americans obtained less sleep than European-Americans, especially on the first two days of circadian misalignment. Cognitive performance did not differ between African-Americans and European-Americans during baseline days. During the two advanced/misaligned days, however, African-Americans tended to perform slightly worse compared to European-Americans, particularly at times corresponding to the end of the baseline sleep episodes. Advancing the sleep/wake schedule, creating extreme circadian misalignment, had a greater impact on the sleep of African-Americans than European-Americans. Ancestry differences in sleep appear to be exacerbated when the sleep/wake schedule is advanced, which may have implications for individuals undertaking shiftwork and transmeridian travel.
机译:黑人/非裔美国人和白人/欧洲裔美国人之间的睡眠时间有所不同。最近,我们发现了昼夜节律系统中这些祖先群体之间的差异,例如昼夜节律周期和相移的幅度。在这里,我们记录了祖先在睡眠/唤醒时间表中提前9小时前后的睡眠和认知表现的作用,类似于向东飞行或由于轮班工作而导致的睡眠时间大幅增加,这两者都会导致极端的昼夜节律失调。非西班牙裔非洲人和欧洲裔美国人(分别为N = 20和17,年龄在21-43岁之间)根据他们的习惯性睡眠时间表被安排为四个基准天,每个人每天躺在床上8 h。然后将此睡眠/唤醒时间表提前9小时进行三天。使用心动描记术监测睡眠。在醒来的2小时后的最后两个基准日/对齐日和前两个晚期/错位日内,使用自动神经心理评估指标(ANAM)测试电池每3小时测量一次认知表现。混合模型方差分析评估了祖先(非裔美国人或欧洲裔美国人)和状况(基线/一致或晚期/错位)对睡眠和认知能力的影响。与基线/对齐天相比,晚期/错位天这两个祖先组的睡眠均减少且性能受损。此外,非裔美国人的睡眠时间少于欧美人,尤其是在昼夜节律紊乱的前两天。在基线期间,非裔美国人和欧美人的认知表现没有差异。但是,在两天的进阶/错位期间,非裔美国人的表现往往会比欧洲裔美国人差一些,特别是在与基准睡眠事件结束相对应的时间。推进睡眠/唤醒时间表,造成极端的昼夜节律紊乱,对非裔美国人的睡眠影响比对欧洲裔美国人的影响更大。当提前进行睡眠/唤醒时间表时,睡眠中的祖先差异似乎会加剧,这可能会对从事轮班工作和经络旅行的人产生影响。

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