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Morning boost on individuals’ psychophysiological wellbeing indicators with supportive dynamic lighting in windowless open-plan workplace in Malaysia

机译:在马来西亚无窗开放式工作场所中借助动态照明来增强个人的心理生理指标

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摘要

Workplace architectural lighting conditions that are biologically dim during the day are causing healthy individuals to experience light-induced health and performance-related problems. Dynamic lighting was reported beneficial in supporting individuals’ psychological behavior and physiological responses during work period in Europe. It has yet to be investigated in workplaces with minimalo natural daylight contribution in tropical Malaysia. Hence, an exploratory experimental study was initiated in an experimental windowless open-plan workplace in Universiti Putra Malaysia, Serdang. The aim was to identify dynamic lighting configurations that were more supportive of a morning boosting effect than the control constant lighting, to support dayshift individuals’ psychophysiological wellbeing indicators during the peak morning work period. The immediate impact of a 2-hour morning exposure to overhead white LED (6500 K) with different horizontal illuminance levels and oscillations (lighting patterns) were investigated on physiological indicator limited to urinary 6-sulfatoxymelatonin, and psychological indicators for alertness, mood, visual comfort, cognitive and visual task performance. Not all of the investigated dynamic lighting configurations were supportive of a morning boost. Only configurations 500increased to750 and 500increased to1000 lx therapeutically supported most of the indicators. Both these configurations suppressed urinary 6-sulfatoxymelatonin, and improved alertness, cognitive performance, positive affect, and visual comfort better than ‘visit 1: 500constant500’ lx (control). The increasing oscillation was observed more beneficial for the morning boost in tropical Malaysia, which is in reverse to that specified in the human rhythmic dynamic lighting protocol developed by researchers from the Netherlands for application during winter. The findings from this study present the feasibility of dynamic architectural lighting acting as an environmental therapeutic solution in supporting the individuals’ psychophysiological wellbeing indicators in windowless open-plan workplace in tropical Malaysia. Further investigations on the two prospective configurations are recommended to determine the better supportive one for the morning boosting effect in Malaysia.
机译:白天在生物学上昏暗的工作场所建筑照明条件导致健康的个体遇到光诱导的健康和性能相关的问题。据报道,在欧洲,动态照明有利于支持个人在工作期间的心理行为和生理反应。在热带马来西亚,在自然光对日光的贡献很小/没有的工作场所中,尚待研究。因此,在Serdang马来西亚Putra大学的无窗开放式实验性工作场所开展了一项探索性实验研究。目的是确定动态照明配置,该动态照明配置比控制恒定照明更能支持早晨的提神效果,以支持高峰时段上班的日班人员的心理生理指标。调查了凌晨2小时暴露于具有不同水平照度和振荡(照明模式)的顶置白光LED(6500 K)的即时影响对仅限于尿中6-磺酰氧基褪黑激素的生理指标以及警觉性,情绪,视觉的心理指标的影响舒适度,认知和视觉任务表现。并非所有研究过的动态照明配置都支持早上加油。只有500配置增加到750,500配置增加到1000 lx,在治疗上支持了大多数指标。与“访问1:500constant500” lx(对照)相比,这两种配置均能抑制尿液中的6-硫氧嘧啶褪黑激素,并提高警觉性,认知能力,积极影响和视觉舒适度。观察到振荡的增加对马来西亚热带地区的早晨提振更有利,这与荷兰研究人员为冬季应用而制定的人类节律动态照明方案中规定的相反。这项研究的发现提出了动态建筑照明作为环境治疗解决方案的可行性,以支持马来西亚热带无窗开放式工作场所中个人的心理生理健康指标。建议对这两种前瞻性构型进行进一步研究,以确定对马来西亚的早晨提振效果更好的一种支撑。

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