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Triathlon wetsuit removal strategy: physiological cost of running with a wetsuit

机译:铁人三项潜水衣去除策略:穿着潜水衣跑步的生理成本

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摘要

Triathletes exiting the swim portion of an event have to decide on how and when to take a wetsuit off (if worn). The purpose of this study was to determine the physiological cost of running while not using a wetsuit, carrying a wetsuit, wearing a wetsuit halfway down or wearing a wetsuit fully up. Participants (n = 20, 30.9 ± 8.7 yrs, 1.71 ± 0.08 m, 71.6 ± 9.5 kg) completed four 5 min running conditions: 1) not wearing the wetsuit, 2) wearing the wetsuit fully up, 3) wearing the wetsuit halfway down, and 4) carrying the wetsuit. A rate of oxygen uptake, a heart rate, ratings of perceived exertion and stride frequency were measured and were each influenced by wetsuit condition (p < 0.05). Each variable (i.e., a rate of oxygen uptake, a heart rate, stride frequency) was lower during running while not wearing the wetsuit vs. any other condition (p < 0.05). The rate of oxygen uptake was greatest during wearing the wetsuit halfway down vs. any other condition (p < 0.05). The heart rate was not different between any of the combinations of either wearing the wetsuit fully up or halfway down or carrying the wetsuit (p > 0.05). The rating of perceived exertion was greater during wearing the wetsuit halfway down vs. carrying the wetsuit (p < 0.05). Stride frequency was lower during not wearing the wetsuit vs. wearing the wetsuit halfway down or fully up (p < 0.05). It was concluded that running with the wetsuit halfway down resulted in the greatest rate of oxygen uptake, heart rate and rating of perceived exertion.
机译:退出比赛游泳项目的铁人三项运动员必须决定如何以及何时脱下潜水衣(如果穿着)。这项研究的目的是确定不使用潜水衣,携带潜水衣,半身穿潜水衣或完全穿上潜水衣时跑步的生理成本。参与者(n = 20,30.9±8.7 yrs,1.71±0.08 m,71.6±9.5 kg)完成了4个5分钟的跑步条件:1)不穿着潜水衣,2)完全穿着潜水衣,3)半身穿着潜水衣,以及4)携带潜水衣。测量吸氧率,心率,感觉到的劳累率和步幅频率,并分别受潜水衣条件的影响(p <0.05)。与其他任何情况相比,在不穿着潜水服的情况下跑步期间,每个变量(即,摄氧率,心率,步幅频率)都较低(p <0.05)。与其他任何情况相比,在穿潜水服的过程中,氧气的吸收率最高(p <0.05)。在完全穿着潜水服或中途穿着潜水服或携带潜水服的任何组合中,心率均无差异(p> 0.05)。与潜水衣相比,在穿着潜水衣的过程中感觉到的劳累等级更高(p <0.05)。不穿潜水服的步幅频率要比穿半身或完全穿上潜水服的步幅更低(p <0.05)。得出的结论是,在潜水衣降到一半的情况下跑步会导致最大的摄氧率,心率和感知劳累等级。

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