Cross-sectional versus prospective associations of sleep duration with changes in relative weight and body fat distribution: the Whitehall II Study

摘要

A cross-sectional relation between short sleep and obesity has not been confirmed prospectively. We examined the relationship between sleep duration and changes in body mass index (BMI) and waist circumference using the Whitehall II study, a prospective cohort of 10,308 white-collar British civil servants aged 35–55 in 1985–88. Data were gathered in 1997–9 and 2003–4. Sleep duration and other covariates were assessed. Changes in BMI and waist circumference were assessed between the two phases. The incidence of obesity (BMI ≥30 kg/m²) was assessed among non-obese participants at baseline. In cross-sectional analyses (n=5,021), there were significant, inverse associations (p<0.001) between duration of sleep and both BMI and waist circumference. Compared to 7h sleep short duration of sleep (≤5h) was associated with higher BMI (β=+0.82 units; 95% CI 0.38 to 1.26) and waist circumference (β=+1.88 cm; 0.64 to 3.12), and with an increased risk of obesity (ORadj 1.65; 1.22 to 2.24). In prospective analyses, short duration of sleep was not associated with significant changes in BMI (β=−0.06; −0.26 to 0.14) or waist circumference (β=+0.44; −0.23 to 1.12), nor with the incidence of obesity (ORadj 1.05; 0.60 to 1.82). There is no temporal relationship between short duration of sleep and future changes in measures of body weight and central adiposity.