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Passive and active exercises are similarly effective in elderly nursing homeresidents

机译:被动和主动锻炼在养老院中同样有效居民

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摘要

[Purpose] The aim of this study was to compare the efficacy of passive motion exercise and active motion exercise on functional fitness in elderly nursing home residents. [Subjects and Methods] Twenty-three (female 22 and male 1) nursing home residents (84.8±4.3 yr) volunteered for this study. They were divided into a passive motion exercise group (n=12) and an active motion exercise group (n=11) and performed 30-min sessions of training twice a week for 12 weeks. Functional fitness (Arm Curl, Chair Stand, Up & Go, Sit & Reach, Back Scratch, functional Reach, and 12-min Walk tests) was evaluated before and after the intervention. [Results] No significant baseline difference was noted between the groups in measured variables. Following the 12 week intervention, no significant interaction (group × time) was noted in functional fitness variables between the groups, except for the functional reach scores (active motion exercise 40%, passive motion exercise 9%). Significant improvement over time was noted in passive motion exercise group in Arm Curl (19%), Chair Stand (15%), Up & Go (6%), and 12-min Walk (12%) scores; and in the active motion exercise group in Arm Curl (14%), Chair Stand (19%), Up & Go (11%), functional Reach (40%) and 12-min Walk (13%) scores. The adherence rates in the passive and active motion exercise groups were 95.8% and 93.1% respectively. [Conclusion] Passive motion exercise and active motion exercise were foundto be similarly effective for improving the functional fitness of elderly nursing homeresidents.
机译:[目的]比较被动运动和主动运动对老年人疗养院居民功能适应性的疗效。 [对象和方法]自愿参加本研究的23名(女性22岁,男性1名)疗养院居民(84.8±4.3岁)。他们分为被动运动锻炼组(n = 12)和主动运动锻炼组(n = 11),每周进行两次30分钟的训练,持续12周。在干预之前和之后,评估功能适应性(手臂卷曲,椅子站立,上和下,坐下和到达,后抓,功能到达和12分钟步行测试)。 [结果]两组之间在测量变量上没有发现明显的基线差异。经过12周的干预,除功能触及得分(主动运动锻炼为40%,被动运动锻炼为9%)外,各组之间在功能适应性变量上无显着相互作用(组×时间)。在被动运动锻炼组中,随着时间的推移,手臂曲度(19%),椅子站立(15%),起步(6%)和12分钟步行(12%)得分均有显着改善;在主动运动锻炼组中,Arm Curl(14%),椅子站立(19%),Up&Go(11%),功能性Reach(40%)和12分钟步行(13%)得分。被动和主动运动锻炼组的依从率分别为95.8%和93.1%。 [结论]发现被动运动和主动运动同样有效地改善养老院的功能适应性居民。

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