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The brain-in-motion study: effect of a 6-month aerobic exercise intervention on cerebrovascular regulation and cognitive function in older adults

机译:运动大脑研究:6个月有氧运动干预对老年人脑血管调节和认知功能的影响

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摘要

BackgroundAging and physical inactivity are associated with declines in some cognitive domains and cerebrovascular function, as well as an elevated risk of cerebrovascular disease and other morbidities. With the increase in the number of sedentary older Canadians, promoting healthy brain aging is becoming an increasingly important population health issue. Emerging research suggests that higher levels of physical fitness at any age are associated with better cognitive functioning and this may be mediated, at least in part, by improvements in cerebrovascular reserve. We are currently conducting a study to determine: if a structured 6-month aerobic exercise program is associated with improvements or maintenance of both cerebrovascular function and cognitive abilities in older individuals; and, the extent to which any changes seen persist 6 months after the completion of the structured exercise program.
机译:背景衰老和缺乏体育活动与某些认知领域和脑血管功能的下降以及脑血管疾病和其他发病率升高的风险有关。随着久坐不动的加拿大老人数量的增加,促进健康的大脑衰老正成为日益重要的人口健康问题。新兴研究表明,任何年龄段的较高身体健康水平都与更好的认知功能有关,这可能至少部分地通过改善脑血管储备来介导。我们目前正在进行一项研究,以确定:结构化的6个月有氧运动计划是否与老年人的脑血管功能和认知能力的改善或维持有关;在完成结构化锻炼计划后的6个月内,所见到的任何变化的程度仍将持续。

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