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A comparison of the shoulder and trunk muscle activity according to thevarious resistance condition during push up plus in four point kneeling

机译:根据肩膀和躯干肌肉活动的比较俯卧撑期间的各种阻力情况以及四点跪下

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摘要

[Purpose] This study was to compare the shoulder and trunk muscle activity according to the various resistance condition during knee push-up-plus. [Subjects and Methods] Twenty healthy adults participated in this study (9 males and 11 females). The subjects performed dominant-leg-extended knee push-up-plus apply to resistance in the direction of abduction, adduction, extension and the flexion. The surface Electromyography activities of the upper trapezius, serratus anterior, homolateral external oblique and the heterolateral internal oblique were measured. The Electromyography activities of each muscle were compared using a one-way repeated analysis of variance. [Results] The Electromyography activities of serratus anterior and external oblique muscles between the resistance directions were significantly increased extension. The Electromyography activities of heterolateral internal oblique muscle between the resistance directions were significantly increased adduction. [Conclusion] To suggest use of the decision exercise tolerance orientation when muscle strengthening exercises for shoulder and trunk according to variation resistance in lower extremity during Push-up-plus.
机译:[目的]根据膝盖俯卧撑期间各种阻力情况,比较肩和躯干的肌肉活动。 [对象与方法] 20名健康成人参加了这项研究(男性9例,女性11例)。进行显性腿伸展的受试者的膝盖俯卧撑加向外展,内收,伸展和屈曲方向的阻力。测量上斜方肌,锯肌前肌,同侧外斜肌和异侧内斜肌的表面肌电图活动。使用单向重复方差分析比较每条肌肉的肌电图活动。 [结果]锯齿肌前,外斜肌的肌电活动在阻力方向之间明显增加。阻力方向之间的异侧内斜肌的肌电活动明显增加。 [结论]根据俯卧撑加力时下肢的抵抗力变化,建议在肩部和躯干肌肉强化锻炼时使用决策运动耐力定向。

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