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The effects of a home-based arm ergometry exercise programme on physical fitness fatigue and activity in polio survivors: protocol for a randomised controlled trial

机译:以家庭为基础的臂力计锻炼计划对脊髓灰质炎幸存者身体健康疲劳和活动的影响:一项随机对照试验的方案

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摘要

BackgroundMany Polio survivors have reduced mobility, pain and fatigue, which make access to conventional forms of aerobic exercise difficult. Inactivity leads to increased risk of health problems, many of which are prevalent among Polio survivors. Aerobic exercise programmes in Polio survivors should utilise stable muscle groups and should be designed to minimise exacerbation of pain and fatigue. A home-based arm ergometry aerobic exercise programme may represent an affordable and accessible exercise modality, incorporating exercise prescription principles in this group.
机译:背景许多脊髓灰质炎幸存者的活动能力,疼痛和疲劳程度降低,这使他们难以获得常规形式的有氧运动。缺乏活动会增加健康问题的风险,其中许多问题在小儿麻痹症幸存者中普遍存在。小儿麻痹症幸存者的有氧运动计划应利用稳定的肌肉群,并应将疼痛和疲劳的加重降至最低。基于家庭的臂力计有氧运动计划可以代表一种可负担且可访问的运动方式,并将运动处方原则纳入该组。

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