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Protocol for the four steps to control your fatigue (4-STEPS) randomised controlled trial: a self-regulation based physical activity intervention for patients with unexplained chronic fatigue

机译:控制您的疲劳的四个步骤(4-STEPS)随机对照试验的方案:针对无法解释的慢性疲劳患者的基于自我调节的体育锻炼

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摘要

BackgroundUnexplained Chronic Fatigue is a medical condition characterized by the presence of persistent, severe and debilitating medically unexplained fatigue, leading to impaired functioning and lower quality of life. Research suggests that physical activity can contribute to the reduction of fatigue and other somatic symptoms and can thus significantly improve physical functioning and quality of life in these patients. Based on the self-regulation (SR) theory of behaviour change, we developed a brief physical activity program for patients suffering from unexplained chronic fatigue which focuses on the training of self-regulation skills, the "4-STEPS to control your fatigue" program.
机译:背景无法解释的慢性疲劳是一种医学状况,其特征在于存在持续,严重且使人衰弱的医学无法解释的疲劳,从而导致功能受损和生活质量下降。研究表明,体育锻炼可以减轻疲劳和其他身体症状,从而可以显着改善这些患者的身体机能和生活质量。基于行为改变的自我调节(SR)理论,我们为患有无法解释的慢性疲劳的患者制定了简短的体育锻炼计划,重点是自我调节技能的训练,“ 4-STEPS来控制疲劳”计划。

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