Exergaming (XBOX Kinect™) versus traditional gym-based exercise for postural control flow and technology acceptance in healthy adults: a randomised controlled trial

摘要

BackgroundThe use of exergaming is a potential alternative to traditional methods of balance training, which can be repetitive and somewhat monotonous. The purpose of this study was to assess the effects of exergaming using XBOX Kinect™ versus traditional gym-based exercise with no virtual stimuli (TGB) on postural control, technology acceptance, flow experience and exercise intensity, in young healthy adults.