【2h】

Post-exercise ketosis.

机译:运动后酮症。

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摘要

1. The effect of exercise on blood ketone body concentrations was studied in trained athletes and in sedentary subjects pedalling a bicycle ergometer. 2. Although the untrained subjects had higher heart rates and blood lactate concentrations at the same work load as the athletes, neither group developed ketonaemia even after intense or prolonged exercise. 3. Older subjects developed post-exercise ketonaemia, reaching maximum about 3 hr after exercise. 4. A high-carbohydrate diet before the exercise could prevent the onset of post-exercise ketonaemia and a low-carbohydrate diet enhanced it. The highest post-exercise blood ketone levels were recorded in marathon runners after a "glycogen-stripping' regimen. 5. Concentrations of free fatty acids, glucose, growth hormone and insulin in blood after exercise followed different patterns from that of ketones. 6. Post-exercise ketosis, when it occurs in untrained subjects, may be due to a lower carbohydrate intake than that of athletes.
机译:1.在训练有素的运动员和骑自行车测功机的久坐受试者中研究了运动对血酮浓度的影响。 2.尽管未经训练的受试者在与运动员相同的工作负荷下具有较高的心率和血乳酸浓度,但即使经过剧烈或长时间的运动,两组都没有出现酮症。 3.年龄较大的受试者在运动后出现酮症,运动后约3小时达到最大值。 4.运动前高碳水化合物饮食可预防运动后酮症的发作,而低碳水化合物饮食可增强运动。在“糖原剥离”方案之后,马拉松运动员的运动后血酮水平最高。5.运动后血液中游离脂肪酸,葡萄糖,生长激素和胰岛素的浓度与酮的模式不同6。运动后酮症发生在未经训练的受试者中,可能是由于碳水化合物摄入量少于运动员。

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