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Study of Day Month and Season Pedometer-Determined Variability of Physical Activity of High School Pupils in The Czech Republic

机译:研究按天月和季节计步器确定的捷克共和国高中学生体育锻炼的变异性

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摘要

Long-term day-to-day monitoring of physical activity (PA) has not been undertaken in adolescents despite PA declines rapidly during adolescence. This study monitored the school year-round pedometer-determined PA of pupils attending high school in the Czech Republic. We assessed their PA levels; appraised the school year-round variability of their PA; and, assessed the associations between their PA levels and weekdays/weekends; months; seasons; and physical education (PE) lessons at school. We observed the PA levels of 10 girls and 2 boys (aged 16.0 ± 0.7 years). Each pupil wore an unsealed pedometer (Omron HJ-105) on the right side of the waist continuously for one year, and recorded steps/day and daily behaviour (e.g. after-school PA, PE lesson) into an activity diary. In total, participants recorded step counts for 2,979 person- days (82.0% of a possible 3,628 person-days). We used the Missing Values Analysis EM function of SPSS to estimate step values that were missing from the dataset. The sample’s mean daily step count was 14,727 ± 6,612 steps/day, and repeated ANOVA showed differences in steps/day across the days of the week (p < 0.0001), months (p < 0.0001) and seasons (p < 0.0001). The mean number of steps/day for weekdays (15,733 ± 6,354) was higher (p < 0.0001) than weekends values (12,196 ± 6,574), and was higher for days with PE lesson (17,280 ± 5,988) than for days without PE lesson (15,569 ± 6,318) (p < 0.0001). The total contribution of PE class (90 minutes) to pupils’ daily PA was 10.0% additional steps per PE day. In conclusion, this study contributes to understanding the day-to-day PA variability of adolescent pupils across the school year. Across all months and seasons, pupils achieved notably more steps on weekdays than on weekends; and on PE days than on non-PE days. Research is required to assess these findings for school pupils in other countries.Key points class="unordered" style="list-style-type:disc">Pedometer appears to be suitable for long-term monitoring of physical activity in adolescents.Day of the week, month and season are significant factors in pedometer-determined day-to-day variability of physical activity of adolescent pupils.Across all months and seasons, pupils achieved notably more steps on weekdays than on weekends, with Sunday being the least active day.Regular PE lessons contribute considerably to the total physical activity levels in adolescent pupils. The increase in steps/day on days with PE is relatively constant throughout the school year regardless of month, season and the content of PE lessons.
机译:尽管青少年期PA迅速下降,但并未对其进行长期的日常身体活动(PA)监测。这项研究监测了捷克共和国高中学生全年用计步器确定的PA。我们评估了他们的PA水平;评估其PA在学校全年的变异性;评估他们的PA水平与工作日/周末之间的关联;月;季节;和学校的体育课。我们观察到10名女孩和2名男孩(年龄16.0±0.7岁)的PA水平。每个学生连续一年在腰部右侧戴着未密封的计步器(Omron HJ-105),并将步数/天和日常行为(例如课后PA,PE课)记录到活动日记中。参与者总共记录了2979人日的步数(可能的3628人日的82.0%)。我们使用SPSS的缺失值分析EM函数来估计数据集中缺失的步长值。样本的平均每日步数为14,727±6,612步/天,重复ANOVA显示,一周中的每一天(p <0.0001),月份(p <0.0001)和季节(p <0.0001)的步数/天都有差异。工作日(15,733±6,354)的每日平均步数(p <0.0001)比周末(12,196±6,574)的数值高(p <0.0001),有体育课的天数(17,280±5,988)高于无体育课的天数(( 15,569±6,318)(p <0.0001)。体育课(90分钟)对学生每天的体育课的总贡献为每天体育课增加10.0%的步数。总而言之,这项研究有助于了解整个学年中青少年学生的日常PA变异性。在所有的月份和季节中,学生在工作日比在周末的步伐明显提高;以及在非体育锻炼日中所占的比重。需要进行研究以评估其他国家在校学生的这些发现。要点 class =“ unordered” style =“ list-style-type:disc”> <!-list-behavior = unordered prefix-word = mark- type = disc max-label-size = 0-> 计步器似乎适合长期监控青少年的身体活动。 星期几,月份和季节是重要因素 在所有月份和季节中,学生在工作日的步数明显高于周末,而周末是最不活跃的日子。 / li> 定期的体育课对青少年学生的总体体育活动水平有很大贡献。在整个学年中,无论月份,季节和体育课程的内容如何,​​每天使用体育的步数/天的增长相对恒定。

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