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Peer Reviewed: Physical Activity Screen-Based Sedentary Behavior and Sleep Duration in Adolescents: Youth Risk Behavior Survey 2011–2013

机译:同行评审:青少年的体育活动基于屏幕的久坐行为和睡眠时间:2011-2013年青少年风险行为调查

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摘要

This study examined the concurrent associations of physical activity and screen-based sedentary behavior with sleep duration among adolescents by using data from the national Youth Risk Behavior Survey 2011–2013. Using latent class analysis, we identified 4 latent subgroups of adolescents with various levels of physical activity and screen-based sedentary behavior. The subgroup with high levels of physical activity and low levels of sedentary behavior generally showed greater odds of having sufficient sleep (≥8 hoursight) than the other subgroups. Findings imply that concurrent achievement of a high level of physical activity and low level of screen-based sedentary behavior is necessary to promote sufficient sleep among adolescents.
机译:这项研究通过使用《 2011-2013年全国青少年风险行为调查》中的数据,研究了青少年体育锻炼和基于屏幕的久坐行为与睡眠时间的并发关联。使用潜在类别分析,我们确定了具有不同水平的体育活动和基于屏幕的久坐行为的四个青少年潜在亚组。与其他亚组相比,体育活动水平较高和久坐行为水平较低的亚组通常具有充足睡眠(≥8小时/晚)的几率。研究结果表明,同时实现高水平的体育活动和低水平的基于屏幕的久坐行为是促进青少年充足睡眠的必要条件。

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