Effects of 28 days of resistance exercise while consuming commercially available pre- and post-workout supplements NO-Shotgun® and NO-Synthesize® on body composition muscle strength and mass markers of protein synthesis and clinical safety markers in males

摘要

PurposeThe effects of 28 days of heavy resistance training while ingesting the pre- and post-workout supplements, NO-Shotgun^® and NO-Synthesize^® were determined on body composition, muscle strength and mass, markers of protein synthesis, and clinical safety markers.