Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia

机译：体力活动咨询加睡眠限制治疗对慢性失眠症的疗效

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摘要

ObjectiveLack of physical activity (PA) is common in patients with chronic insomnia. Studies to increase PA and decrease sedentary behavior in those patients are limited. Therefore, we investigated the efficacy of “PA counseling combined with sleep restriction (SR) therapy (PASR)” vs only SR in the patients with chronic insomnia.

机译：目的缺乏运动（PA）在慢性失眠患者中很常见。在那些患者中增加PA和减少久坐行为的研究是有限的。因此，我们研究了“ PA咨询结合睡眠限制（SR）疗法（PASR）”与仅SR在慢性失眠患者中的疗效。

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期刊名称 Neuropsychiatric Disease and Treatment
作者
Jihui Wang; Guangxia Yin; Guanying Li; Wenjing Liang; Qinling Wei;
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作者单位

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年(卷),期 2015(11),-1
年度 2015
页码 2771–2778
总页数 8
原文格式 PDF
正文语种
中图分类神经病学;精神病学;
关键词
behavioral therapy physical activity sleep disorders sleep restriction counseling;

机译：行为疗法;体育锻炼;睡眠障碍;睡眠受限;咨询;

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专利

1. Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia [J] . Jihui Wang, Guangxia Yin, Guanying Li, Neuropsychiatric Disease and Treatment . 2015,第1期

机译：体力活动咨询加睡眠限制治疗对慢性失眠症的疗效
2. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education [J] . Drake Christopher L, Kalmbach David A, Arnedt J Todd, Sleep . 2019,第2期

机译：治疗绝经后妇女的慢性失眠：一项针对失眠的认知行为疗法，睡眠限制疗法和睡眠卫生教育进行比较的随机临床试验
3. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education [J] . Christopher L. Drake, David A. Kalmbach, J. Todd Arnedt, Sleep . 2019,第2期

机译：治疗绝经后妇女的慢性失眠：随机临床试验比较失眠，睡眠限制疗法和睡眠卫生教育的认知行为治疗
4. Changes in quadratic phase coupling of EEG signals during wake and sleep in two chronic insomnia patients, before and after cognitive behavioral therapy [C] . Stephen PERRIG, Pierre DUTOIT, Katerina ESPA-CERVENA, Italian Worksohp on Neural Nets . 2009

机译：在两次慢性失眠患者中，在认知行为治疗之前和之后的脑卒中和睡眠期间EEG信号二次相位耦合的变化
5. Development of a self-efficacy instrument for patients with chronic low back pain and its use as a predictor of physical therapy outcome. [D] . Du Bois, Kimberley Anne. 2002

机译：开发一种用于慢性下腰痛患者的自我功效仪器，并将其用作物理治疗结果的预测指标。
6. Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia sleep restriction therapy and sleep hygiene education [O] . Christopher L Drake, David A Kalmbach, J Todd Arnedt, 2019

机译：治疗绝经后妇女的慢性失眠：一项针对失眠的认知行为疗法睡眠限制疗法和睡眠卫生教育进行比较的随机临床试验
7. Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia [O] . Jihui Wang, Guangxia Yin, Guanying Li, 2015

机译：体育态度咨询加睡眠限制治疗对慢性失眠患者的疗效

Efficacy of physical activity counseling plus sleep restriction therapy on the patients with chronic insomnia

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