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Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota and may be the primary dietary cause of leptin resistance and obesity

机译:与祖先饮食的比较表明致密的脱细胞碳水化合物可促进炎性微生物群并且可能是饮食中瘦素抵抗和肥胖的主要原因

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摘要

A novel hypothesis of obesity is suggested by consideration of diet-related inflammation and evolutionary medicine. The obese homeostatically guard their elevated weight. In rodent models of high-fat diet-induced obesity, leptin resistance is seen initially at vagal afferents, blunting the actions of satiety mediators, then centrally, with gastrointestinal bacterial-triggered SOCS3 signaling implicated. In humans, dietary fat and fructose elevate systemic lipopolysaccharide, while dietary glucose also strongly activates SOCS3 signaling. Crucially however, in humans, low-carbohydrate diets spontaneously decrease weight in a way that low-fat diets do not. Furthermore, nutrition transition patterns and the health of those still eating diverse ancestral diets with abundant food suggest that neither glycemic index, altered fat, nor carbohydrate intake can be intrinsic causes of obesity, and that human energy homeostasis functions well without Westernized foods containing flours, sugar, and refined fats. Due to being made up of cells, virtually all “ancestral foods” have markedly lower carbohydrate densities than flour- and sugar-containing foods, a property quite independent of glycemic index. Thus the “forgotten organ” of the gastrointestinal microbiota is a prime candidate to be influenced by evolutionarily unprecedented postprandial luminal carbohydrate concentrations. The present hypothesis suggests that in parallel with the bacterial effects of sugars on dental and periodontal health, acellular flours, sugars, and processed foods produce an inflammatory microbiota via the upper gastrointestinal tract, with fat able to effect a “double hit” by increasing systemic absorption of lipopolysaccharide. This model is consistent with a broad spectrum of reported dietary phenomena. A diet of grain-free whole foods with carbohydrate from cellular tubers, leaves, and fruits may produce a gastrointestinal microbiota consistent with our evolutionary condition, potentially explaining the exceptional macronutrient-independent metabolic health of non-Westernized populations, and the apparent efficacy of the modern “Paleolithic” diet on satiety and metabolism.
机译:通过考虑饮食相关的炎症和进化医学,提出了肥胖的新假设。肥胖者体内平衡地保持体重增加。在高脂饮食诱导的肥胖的啮齿动物模型中,最初在迷走神经传入中观察到瘦素抵抗,减弱了饱腹感介质的作用,然后在中央出现胃肠细菌触发的SOCS3信号传导。在人类中,膳食脂肪和果糖会升高全身性脂多糖,而膳食葡萄糖也会强烈激活SOCS3信号传导。然而,至关重要的是,在人类中,低碳水化合物饮食会自发地减轻体重,而低脂饮食却不会。此外,营养过渡方式和那些仍在饮食中食用丰富食物的祖先的健康状况表明,血糖指数,脂肪变化和碳水化合物摄入均不能成为肥胖症的内在原因,而且如果没有含面粉的西化食品,人体的能量稳态也很好,糖和精制脂肪。由于由细胞组成,因此实际上所有“祖传食品”的碳水化合物密度均显着低于含面粉和糖的食品,该特性与血糖指数完全无关。因此,胃肠道菌群的“被遗忘的器官”是受到进化上空前的餐后腔内碳水化合物浓度影响的主要候选者。目前的假设表明,与糖对牙齿和牙周健康的细菌作用同时,脱细胞面粉,糖和加工食品会通过上消化道产生炎性微生物群,而脂肪则通过增加全身性而产生“双重打击”。吸收脂多糖。该模型与广泛报道的饮食现象一致。在无谷物的全食饮食中添加来自细胞块茎,叶子和果实的碳水化合物,可能会产生符合我们进化状况的胃肠道菌群,这可能解释了非西方人群异常依赖大量营养素的代谢健康状况以及这种饮食的明显功效关于饱腹感和新陈代谢的现代“古石”饮食。

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